Product Description

Discover how plant-based nutrition can support your body during the menopausal transition and beyond 🌱

Learn about hormone-balancing foods, anti-inflammatory ingredients, and practical cooking techniques that help minimize common symptoms while enhancing overall wellbeing.

Why join?

Perfect for women experiencing or approaching menopause who want natural approaches to managing symptoms. Transform your perspective on this beautiful life phase through delicious, balanced nutrition strategies.

What’s included:

🌱 All organic ingredients
🌱 Complete recipe guide
🌱 Full meal tasting experience

Menu:

Barley soup
Quinoa tabbouleh
White bean hummus
Green salad
Chinese-style cucumber and beetroot
Red berry gelatin dessert

You’ll learn:

Cooking with phytoestrogens for hormonal balance
Using antioxidant-rich ingredients to support cellular health
Selecting beneficial fats for daily consumption
Creating energetically balanced meals
Diversifying your everyday menu options