Product Description

Discover the rich tradition of Capoeira Angola in this exclusive workshop led by Contramestre Angola, traveling directly from Rio de Janeiro to Lisboa.

With 30 years of dedication to this Afro-Brazilian art form, Contramestre Angola guides participants through an authentic journey that teaches not only the physical movements but the soul and history of this profound cultural manifestation. This immersive experience transcends mere physical practice, connecting you with the essence and tradition of Capoeira Angola through comprehensive instruction in its fundamental elements.

You’ll master the Ginga, the foundational movement that represents the heart of Capoeira Angola, while learning traditional strikes, defenses, and floreios executed with authenticity passed down through generations. The workshop covers musicality and rhythm, exploring the essential connection between body and sound through berimbau rhythms and traditional songs, plus hands-on experience with essential instruments. Participants also delve into the historical and cultural roots of Capoeira Angola, understanding roda dynamics, etiquette, and the art of “conversing” with your body through strategy, fluidity, and improvisation that make each capoeira game unique.

Why join?

Perfect for martial arts enthusiasts, cultural explorers, and anyone interested in Afro-Brazilian heritage. Experience authentic instruction from a master with three decades of experience while connecting with this powerful art form’s spiritual and cultural dimensions.

What’s included:

🥋 Complete technique instruction
🥋 Traditional instrument introduction
🥋 Cultural and historical context