{"id":10069,"date":"2024-10-31T12:52:50","date_gmt":"2024-10-31T12:52:50","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=10069"},"modified":"2025-10-17T17:59:18","modified_gmt":"2025-10-17T16:59:18","slug":"beginners-surf-experience","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/beginners-surf-experience\/","title":{"rendered":"Experi\u00eancia de surf para principiantes"},"content":{"rendered":"<h4>Uma introdu\u00e7\u00e3o completa ao surf num dos spots mais amig\u00e1veis de Lisboa \ud83c\udfc4\u200d\u2640\ufe0f<\/h4>\n<p>Perfeita para principiantes, esta sess\u00e3o pr\u00e1tica combina seguran\u00e7a na praia, teoria das ondas e instru\u00e7\u00f5es pr\u00e1ticas de surf com guias experientes.<\/p>\n<h4>Porqu\u00ea juntares-te a n\u00f3s?<\/h4>\n<p>Come\u00e7a a tua viagem de surf no ambiente de aprendizagem perfeito. Experimenta a emo\u00e7\u00e3o de apanhar as tuas primeiras ondas enquanto aprendes as t\u00e9cnicas essenciais de surf e a seguran\u00e7a no oceano numa atmosfera de apoio.<\/p>\n<h4>O que inclui:<\/h4>\n<p>\ud83c\udfc4\u200d\u2642\ufe0f Instru\u00e7\u00e3o de surf profissional<br \/>\n\ud83c\udfc4\u200d\u2642\ufe0f Todo o equipamento (prancha de surf e fato de mergulho)<br \/>\n\ud83c\udfc4\u200d\u2642\ufe0f No\u00e7\u00f5es b\u00e1sicas de seguran\u00e7a na praia e de leitura das ondas<\/p>","protected":false},"author":84,"featured_media":10075,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[154,123],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[197,181],"region":[140],"class_list":["post-10069","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-all-things-sea","listing_category-kid-friendly","service_category-sports-fitness","listing_feature-outdoor-workshops","listing_feature-water-sports-workshops","region-almada-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/84"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=10069"}],"version-history":[{"count":4,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10069\/revisions"}],"predecessor-version":[{"id":10240,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10069\/revisions\/10240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/10075"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=10069"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=10069"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=10069"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=10069"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=10069"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=10069"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=10069"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=10069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}