{"id":10441,"date":"2024-11-27T16:50:24","date_gmt":"2024-11-27T16:50:24","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=10441"},"modified":"2025-07-15T14:21:27","modified_gmt":"2025-07-15T13:21:27","slug":"freediving-discovery-for-beginners","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/freediving-discovery-for-beginners\/","title":{"rendered":"Workshop de mergulho livre para iniciantes"},"content":{"rendered":"<h4>Come\u00e7a a tua jornada no mergulho livre com esta sess\u00e3o de introdu\u00e7\u00e3o combinada com um passeio de barco panor\u00e2mico.<\/h4>\n<p>Est\u00e1s pronto para o mergulho livre? Aprende t\u00e9cnicas de respira\u00e7\u00e3o fundamentais e compet\u00eancias relacionadas com confian\u00e7a na \u00e1gua enquanto usufruis da liberdade de mergulhar sem tanques de oxig\u00e9nio.<\/p>\n<p>&nbsp;<\/p>\n<h4>Porqu\u00ea juntares-te a n\u00f3s?<\/h4>\n<p>Descobre a arte do mergulho livre num ambiente seguro e natural. Este workshop \u00e9 perfeito para os entusiastas da \u00e1gua que queiram explorar t\u00e9cnicas de reten\u00e7\u00e3o da respira\u00e7\u00e3o enquanto apreciam a beleza do oceano, vista tanto de cima como de baixo.<\/p>\n<p>&nbsp;<\/p>\n<h4>O que inclui:<\/h4>\n<p>\ud83c\udfca\u200d\u2642\ufe0f Passeio de barco<br \/>\n\ud83c\udfca\u200d\u2642\ufe0f  Instru\u00e7\u00f5es profissionais de mergulho livre<br \/>\n\ud83c\udfca\u200d\u2642\ufe0f Todo o equipamento necess\u00e1rio<br \/>\n\ud83c\udfca\u200d\u2642\ufe0f Vistas fant\u00e1sticas sobre a costa de Sesimbra<\/p>\n<p>&nbsp;<\/p>\n<h4>Informa\u00e7\u00e3o adicional:<\/h4>\n<p>Devido \u00e0s condi\u00e7\u00f5es atmosf\u00e9ricas, \u00e9 poss\u00edvel que os hor\u00e1rios e as sa\u00eddas de fim de semana se ajustem para que tenhas as melhores condi\u00e7\u00f5es de sempre!<br \/>\nO professor entrar\u00e1 em contacto contigo diretamente para organizar e garantir que tens uma experi\u00eancia fant\u00e1stica!<\/p>","protected":false},"author":52,"featured_media":10437,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[154],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[196,178,197,181],"region":[144],"class_list":["post-10441","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-all-things-sea","service_category-sports-fitness","listing_feature-breathwork-workshops","listing_feature-nature-eco-workshops","listing_feature-outdoor-workshops","listing_feature-water-sports-workshops","region-setubal-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=10441"}],"version-history":[{"count":3,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10441\/revisions"}],"predecessor-version":[{"id":10519,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/10441\/revisions\/10519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/10437"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=10441"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=10441"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=10441"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=10441"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=10441"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=10441"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=10441"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=10441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}