{"id":20066,"date":"2025-10-29T22:12:18","date_gmt":"2025-10-29T22:12:18","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=20066"},"modified":"2025-12-30T17:13:56","modified_gmt":"2025-12-30T17:13:56","slug":"permaculture-kitchen-introduction-fermentation","status":"archive","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/permaculture-kitchen-introduction-fermentation\/","title":{"rendered":"Cozinha de Permacultura - Introdu\u00e7\u00e3o \u00e0 Fermenta\u00e7\u00e3o"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"20066\" class=\"elementor elementor-20066\" data-elementor-post-type=\"listing\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46016aaa e-flex e-con-boxed e-con e-parent\" data-id=\"46016aaa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d3033d7 elementor-widget elementor-widget-text-editor\" data-id=\"4d3033d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"331\" data-end=\"733\">Descobre a arte e a ci\u00eancia da fermenta\u00e7\u00e3o nesta cozinha pr\u00e1tica de permacultura workshop na Eco Aldeia do Vale, onde a preserva\u00e7\u00e3o de alimentos ancestrais encontra a sustentabilidade moderna. Ao longo de seis horas imersivas, vais explorar como <strong data-start=\"564\" data-end=\"677\">os microrganismos ben\u00e9ficos transformam ingredientes do dia a dia em alimentos e bebidas ricos em probi\u00f3ticos e nutrientes<\/strong>, revelando sabores profundos e melhorando a sa\u00fade em geral.<\/p>\n<p data-start=\"735\" data-end=\"1246\">Isto <span data-start=\"740\" data-end=\"778\"><b>i<\/b>fermenta\u00e7\u00e3o introdut\u00f3ria workshop<\/span> alia <span data-start=\"788\" data-end=\"821\" style=\"\">aprendizagem te\u00f3rica equilibrada<\/span> sobre <strong data-start=\"828\" data-end=\"873\">ci\u00eancia, seguran\u00e7a e hist\u00f3ria da fermenta\u00e7\u00e3o<\/strong> com <strong data-start=\"879\" data-end=\"904\">prepara\u00e7\u00e3o pr\u00e1tica<\/strong> de tr\u00eas fermenta\u00e7\u00f5es distintas: a <strong data-start=\"935\" data-end=\"965\">Kimchi de inspira\u00e7\u00e3o portuguesa<\/strong>, <strong data-start=\"967\" data-end=\"996\">Lim\u00f5es marroquinos em conserva<\/strong>e <strong data-start=\"1002\" data-end=\"1013\">tepache<\/strong> feito de anan\u00e1s ou de outros frutos da \u00e9poca. Concebida para desmystificar o mundo microbiano, revela como <strong data-start=\"1118\" data-end=\"1161\">qualquer pessoa pode fermentar com sucesso em casa<\/strong> utilizando t\u00e9cnicas simples enraizadas nos conhecimentos ancestrais e nos princ\u00edpios da permacultura.<\/p>\n<h3 data-start=\"1253\" data-end=\"1276\"><br><\/h3><h3 data-start=\"1253\" data-end=\"1276\">O que vais aprender<\/h3>\n<p data-start=\"1278\" data-end=\"1748\">Os participantes adquirem conhecimentos e confian\u00e7a atrav\u00e9s de teoria envolvente e pr\u00e1tica pr\u00e1tica, abrangendo:<br><br data-start=\"1382\" data-end=\"1385\">\ud83e\udd52 Fundamentos da ci\u00eancia da fermenta\u00e7\u00e3o - atividade microbiana, seguran\u00e7a e higiene<br><br data-start=\"1467\" data-end=\"1470\">\ud83e\udd52 Hist\u00f3ria cultural da fermenta\u00e7\u00e3o nas tradi\u00e7\u00f5es mundiais<br><br data-start=\"1534\" data-end=\"1537\">Fermenta\u00e7\u00e3o selvagem vs. fermenta\u00e7\u00e3o controlada e benef\u00edcios probi\u00f3ticos<br><br data-start=\"1599\" data-end=\"1602\">Prepara\u00e7\u00e3o pr\u00e1tica de kimchi, lim\u00f5es em conserva e tepache<br><br data-start=\"1671\" data-end=\"1674\">\ud83e\udd52 Princ\u00edpios da cozinha de permacultura para uma fermenta\u00e7\u00e3o dom\u00e9stica sustent\u00e1vel<\/p>\n<h3 data-start=\"1755\" data-end=\"1769\"><br><\/h3><h3 data-start=\"1755\" data-end=\"1769\">Porqu\u00ea aderir<\/h3>\n<p data-start=\"1771\" data-end=\"2113\">Perfeito para os amantes da gastronomia, para quem procura o bem-estar e para os entusiastas da sustentabilidade que desejam uma introdu\u00e7\u00e3o acess\u00edvel e pr\u00e1tica \u00e0 fermenta\u00e7\u00e3o. Ideal para os interessados em <strong data-start=\"1949\" data-end=\"2033\">alimentos probi\u00f3ticos, m\u00e9todos de conserva\u00e7\u00e3o ancestrais e conhecimentos de cozinha de permacultura<\/strong> dentro de um <strong data-start=\"2043\" data-end=\"2089\">ambiente de apoio, orientado para a comunidade<\/strong> rodeado pela natureza.<\/p>\n<h3 data-start=\"2120\" data-end=\"2141\"><br><\/h3><h3 data-start=\"2120\" data-end=\"2141\">O que est\u00e1 inclu\u00eddo<\/h3>\n<p data-start=\"2143\" data-end=\"2462\">Ensino te\u00f3rico e pr\u00e1tico completo sobre fermenta\u00e7\u00e3o<br><br data-start=\"2205\" data-end=\"2208\">Almo\u00e7o, lanches, p\u00e3o local, doces caseiros, fruta, caf\u00e9 e ch\u00e1<br><br data-start=\"2278\" data-end=\"2281\">Prepara tr\u00eas alimentos fermentados<br><br data-start=\"2329\" data-end=\"2332\">Materiais educativos e receitas para levar para casa<br><br data-start=\"2378\" data-end=\"2381\">Acesso ao Eco Aldeia do Vale <strong data-start=\"2415\" data-end=\"2460\">ambiente natural, Wi-Fi e comunidade<\/strong><\/p>\n<p data-start=\"2464\" data-end=\"2555\"><strong data-start=\"2464\" data-end=\"2477\">Dura\u00e7\u00e3o:<\/strong> Seis horas (teoria e pr\u00e1tica equilibradas)<br data-start=\"2518\" data-end=\"2521\"><strong data-start=\"2521\" data-end=\"2534\">Localiza\u00e7\u00e3o:<\/strong> Eco Aldeia do Vale<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"author":30,"featured_media":20069,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[162],"event_category":[117],"service_category":[148],"rental_category":[],"classifieds_category":[],"listing_feature":[187,178,191,193,135,197],"region":[139],"class_list":["post-20066","listing","type-listing","status-archive","has-post-thumbnail","hentry","listing_category-eco-friendly-workshops","event_category-home-and-diy","service_category-foods-drinks","listing_feature-cooking-workshops","listing_feature-nature-eco-workshops","listing_feature-ecology-workshops","listing_feature-fermentation-workshops","listing_feature-inclusive-workshops","listing_feature-outdoor-workshops","region-sintra-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/20066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=20066"}],"version-history":[{"count":7,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/20066\/revisions"}],"predecessor-version":[{"id":20242,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/20066\/revisions\/20242"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/20069"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=20066"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=20066"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=20066"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=20066"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=20066"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=20066"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=20066"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=20066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}