Essence Awakening gatherings in Cruz Quebrada arrive in 2026 as a monthly space dedicated to personal and spiritual development, created for those who want to deepen their relationship with themselves, release what no longer serves them and open space for greater inner alignment. Led by Cec\u00edlia Lopes, a therapist, hypnotherapist and energy reader with over 20 years of experience guiding deep personal transformation, each 3.5-hour gathering weaves together gentle yoga, healing meditation, guided introspection and energetic cleansing into an integrated, safe and genuinely inspiring experience. No monthly commitment is required, though the transformation deepens when you choose to return.<\/p>\n
The gathering moves through several interconnected practices across the 3.5 hours. Gentle yoga opens the body and cultivates presence before healing meditations focused on releasing limiting patterns and reprogramming beliefs that are coherent with your true essence. There is space to explore life’s challenging themes from new perspectives, promoting clarity and expanded awareness, alongside moments of intuitive expansion and deep energetic cleansing to renew the emotional and spiritual field. Grounding practices, connection with the subtle body, nervous system harmonisation and the awakening of intuitive creativity are all woven throughout, building toward a state of genuine inner alignment that you carry with you when you leave.<\/p>\n
<\/p>\n
\ud83c\udf3f Gentle yoga practices to relax the body and cultivate presence<\/p>\n
\ud83c\udf3f Healing meditations focused on releasing limiting patterns and reprogramming beliefs<\/p>\n
\ud83c\udf3f Guided introspection exercises and intuitive expansion moments<\/p>\n
\ud83c\udf3f Deep energetic cleansing processes to renew the emotional and spiritual field<\/p>\n
\ud83c\udf3f Grounding practices, nervous system harmonisation and subtle body connection<\/p>\n
<\/p>\n
\u2728 Full 3.5-hour guided gathering with Cec\u00edlia Lopes<\/p>\n
\u2728 Gentle yoga, healing meditation, introspection and energetic cleansing integrated throughout<\/p>\n
\u2728 A safe, inspiring and welcoming space for personal and spiritual development<\/p>\n
<\/p>\n
A renewed emotional and spiritual field, greater clarity about what you are ready to release and a deeper connection with who you truly are, available to you month after month if you choose to return.<\/p>\n
<\/p>\n
I am Cec\u00edlia Lopes, a therapist, hypnotherapist and energy reader with over 20 years of experience guiding deep personal transformation. My work goes beyond healing: I help people break free from limiting patterns, release deeply rooted beliefs and reconnect with their true essence. I open pathways where there once seemed to be none and support people in uncovering their hidden potential and stepping into a more aligned and empowered version of themselves. This is not just about change. It is about awakening, expansion and creating a life that truly reflects who you are at your core.<\/p>\n
Monthly gatherings. No commitment required, honour your own rhythm. Takes place in Cruz Quebrada. Duration 3.5 hours.<\/p>\n","protected":false},"author":1509,"featured_media":36273,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[150],"rental_category":[],"classifieds_category":[],"listing_feature":[700,699],"region":[137],"class_list":["post-35312","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-mind-soul","listing_feature-inner-self-connection","listing_feature-opening-of-consciousness","region-oeiras-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/35312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1509"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=35312"}],"version-history":[{"count":4,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/35312\/revisions"}],"predecessor-version":[{"id":36596,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/35312\/revisions\/36596"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/36273"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=35312"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=35312"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=35312"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=35312"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=35312"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=35312"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=35312"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=35312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}