Mother’s Day aerial yoga in Quarteira for mothers and children who want to celebrate their bond through movement, lightness and shared laughter. At Espa\u00e7o da Susana in the heart of Quarteira, this Mini Me and Me suspended yoga session combines gentle aerial yoga with playful interaction in a calm and welcoming environment, using soft fabric hammocks to create moments of trust, connection and genuine fun. Price covers one mother and one child. Perfect for all experience levels and designed to make both adults and little ones feel equally at ease.<\/p>\n
The session moves through gentle suspended yoga that encourages body awareness and relaxed movement, with playful interactions woven throughout that turn the hammocks into a shared space for laughter and connection rather than just an exercise tool. The pace is unhurried and the atmosphere is warm, with Susana and her team creating a safe and supportive space where every participant feels looked after. A healthy snack is included at the end, creating a cosy moment to unwind together after the session and let the experience settle before heading back into the day.<\/p>\n
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\ud83d\udc95 Gentle aerial yoga using soft fabric hammocks in a calm and welcoming studio<\/p>\n
\ud83d\udc95 Playful interaction and shared movement designed for mothers and children together<\/p>\n
\ud83d\udc95 Moments of lightness, trust and laughter in a safe and supportive space<\/p>\n
\ud83d\udc95 Body awareness and relaxed movement accessible to all experience levels<\/p>\n
\ud83d\udc95 A healthy shared snack after the session to unwind and connect<\/p>\n
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\ud83c\udf38 Full guided Mini Me and Me aerial yoga session at Espa\u00e7o da Susana<\/p>\n
\ud83c\udf38 Soft fabric hammocks and all equipment<\/p>\n
\ud83c\udf38 A healthy snack for mother and child after the session<\/p>\n
\ud83c\udf38 A warm and professional environment in the heart of Quarteira<\/p>\n
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A shared experience of movement, lightness and connection that is genuinely different from any other Mother’s Day activity, and a healthy snack eaten together in a space that felt like it was made for exactly this kind of afternoon.<\/p>\n
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We are Espa\u00e7o da Susana, a space dedicated to wellbeing, confidence and self-care in the heart of Quarteira. Created with the purpose of providing beauty and balance in a warm and professional environment, we welcome every client with care, attention and a personalised approach. Susana and her team work with passion and dedication to ensure that every visit becomes a unique and special experience.<\/p>\n
Price covers one mother and one child. Suitable for all experience levels. No prior yoga or aerial experience needed.<\/p>\n","protected":false},"author":1584,"featured_media":36650,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[150],"rental_category":[],"classifieds_category":[],"listing_feature":[220],"region":[155],"class_list":["post-36652","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-mind-soul","listing_feature-health-workshops","region-algarve-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1584"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=36652"}],"version-history":[{"count":4,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36652\/revisions"}],"predecessor-version":[{"id":36688,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36652\/revisions\/36688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/36650"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=36652"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=36652"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=36652"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=36652"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=36652"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=36652"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=36652"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=36652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}