Parkour flow workshop in Carcavelos at Pinhal do Junqueiro, an outdoor session for children and young people aged 8 and over designed to introduce parkour safely, progressively and adapted to every level. Led by Professor Daniel Arraia and Professor Afonso Neves from Parkour WAY, a project that has been teaching parkour in Lisbon since 2014, this session focuses on the basics of movement with a strong emphasis on safety, fluidity and the connection between movements that gives parkour its distinctive flow. A great opportunity to train, improve and connect with other young people who love moving through the world the way parkour teaches you to.<\/p>\n
The session follows three clear objectives: learning the fundamental movements with total focus on safety, developing technique with special attention to fluidity and the smooth linking of movements, and building community among children and young people who enjoy training and having fun together. The location at Pinhal do Junqueiro in Carcavelos is easy to access with simple parking, and sits close enough to the beach for anyone who wants to make an afternoon of it afterwards.<\/p>\n
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\ud83c\udfc3 The fundamental movements of parkour with a total focus on safe technique<\/p>\n
\ud83c\udfc3 How to improve fluidity and the smooth connection between movements<\/p>\n
\ud83c\udfc3 How to adapt movements progressively to your own level and confidence<\/p>\n
\ud83c\udfc3 The principles of safe outdoor movement and how to read an environment<\/p>\n
\ud83c\udfc3 How to train with others and build good habits from the very beginning<\/p>\n
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\ud83c\udf3f Full guided parkour flow session with Prof. Daniel Arraia and Prof. Afonso Neves<\/p>\n
\ud83c\udf3f Progressive and safety-focused instruction adapted to all levels<\/p>\n
\ud83c\udf3f An outdoor training environment at Pinhal do Junqueiro, Carcavelos<\/p>\n
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Comfortable sports clothing, a water bottle, sunscreen and trainers with good soles for comfort and safety during training.<\/p>\n
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A safe and progressive introduction to parkour movement, the basics of flow and technique, and the energy that comes from training outdoors with a group of people who love the same thing.<\/p>\n
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We are Parkour WAY, a project dedicated to teaching and promoting parkour in Lisbon since 2014, offering progressive, safe and genuinely fun instruction for everyone of all ages. With seven partnerships across Greater Lisbon, we make parkour accessible wherever you are. Our approach has always been the same: movement should be safe, progressive and above all enjoyable.<\/p>\n
Takes place at Pinhal do Junqueiro, Carcavelos. Open to ages 8 and over. Wear comfortable sports clothing and trainers with good soles.<\/p>\n","protected":false},"author":1562,"featured_media":36887,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[176,220,197],"region":[137],"class_list":["post-36944","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-sports-fitness","listing_feature-do-it-yourself-workshops","listing_feature-health-workshops","listing_feature-outdoor-workshops","region-oeiras-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1562"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=36944"}],"version-history":[{"count":3,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36944\/revisions"}],"predecessor-version":[{"id":37413,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/36944\/revisions\/37413"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/36887"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=36944"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=36944"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=36944"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=36944"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=36944"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=36944"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=36944"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=36944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}