{"id":37911,"date":"2026-05-18T10:59:41","date_gmt":"2026-05-18T09:59:41","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=37911"},"modified":"2026-05-20T17:39:38","modified_gmt":"2026-05-20T16:39:38","slug":"kids-underwater-sports-training-in-jamor","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/kids-underwater-sports-training-in-jamor\/","title":{"rendered":"Treino de desportos subaqu\u00e1ticos para crian\u00e7as no Jamor"},"content":{"rendered":"<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Kids underwater training at Jamor for children aged 6 to 15 who want to discover and develop their confidence and skills in the underwater environment. Led by Miguel Ferreira, a sports coach with a degree in Marine Sciences, 15 years of experience in aquatic training and a competitive career that includes multiple National Championship titles, these weekly adaptation sessions take place every Friday from 9pm to 10pm at 25 euros per month with a 12 euro membership fee and insurance included at no extra cost.<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The sessions focus on progressive adaptation to the underwater environment, building the foundational skills, comfort and body awareness that young swimmers need to move confidently and safely beneath the surface. All club equipment is provided including mask, snorkel and fins, making participation straightforward for families without their own gear. Miguel brings the same technical rigour and passion he has developed across a career in competitive underwater sports and professional instruction to every session, working as an Apnea Academy Assistant Instructor, Grade 1 Underwater Activities Coach and CMAS Instructor.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What your child will experience<\/h2>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\udd3f Progressive adaptation to the underwater environment in a safe and guided setting<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\udd3f Foundational underwater movement, breathing and body awareness skills<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\udd3f Weekly training sessions with an experienced and certified aquatic sports coach<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\udd3f A structured and technically focused approach adapted to each child\u2019s level and age<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What\u2019s included<\/h2>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udfbd Mask, snorkel and fins from the club for each session<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udfbd Weekly guided training with Miguel Ferreira<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udfbd Sports insurance at no extra cost<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Practical details<\/h2>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Sessions every Friday from 9pm to 10pm at Jamor. Monthly fee 25 euros. Membership fee 12 euros. Insurance included.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What your child leaves with<\/h2>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Growing confidence and technical ability in the underwater environment, guided by one of Portugal\u2019s most experienced and decorated aquatic sports coaches.<\/p>\n<p>\u00a0<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I am Miguel Ferreira, a sports coach with a degree in Marine Sciences and 15 years of experience in aquatic training and instruction. I work as an Apnea Academy Assistant Instructor, Grade 1 Underwater Activities Coach and CMAS Instructor. My competitive career includes two National Club Championship titles in the Second Category, National Elite Team Champion, National Triples and Doubles Champion and multiple regional and national team titles. I combine technical knowledge, competitive experience and a genuine passion for underwater sports in everything I teach.<\/p>\n<\/div>\n<\/div>\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&_>_*]:min-w-0 gap-3\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Open to children aged 6 to 15. Sessions every Friday 9pm to 10pm at Jamor. Monthly fee 25 euros. Membership fee 12 euros. Insurance included. Club equipment provided.<\/p>\n<\/div>\n<\/div>\n","protected":false},"author":1441,"featured_media":37907,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[181],"region":[137],"class_list":["post-37911","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-sports-fitness","listing_feature-water-sports-workshops","region-oeiras-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/37911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1441"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=37911"}],"version-history":[{"count":3,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/37911\/revisions"}],"predecessor-version":[{"id":38868,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/37911\/revisions\/38868"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/37907"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=37911"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=37911"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=37911"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=37911"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=37911"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=37911"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=37911"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=37911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}