{"id":38285,"date":"2026-05-13T22:10:43","date_gmt":"2026-05-13T21:10:43","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=38285"},"modified":"2026-05-21T16:45:23","modified_gmt":"2026-05-21T15:45:23","slug":"beach-massage-workshop-zambujeira-do-mar","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/beach-massage-workshop-zambujeira-do-mar\/","title":{"rendered":"Workshop de Massagem de Praia na Zambujeira do Mar"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Beach massage workshop in Zambujeira do Mar with Margarida Guerreiro, a massage therapist whose work is shaped by the healing power of touch, nature and the rhythm of the Alentejo coast. This personalised experience for two people takes you and your partner, friend, parent or child to the beach, where you learn guided partner massage techniques together surrounded by ocean breeze, the warmth of the sun and the grounding energy of the natural environment. Massage oils, mats and towels are included and the session is created with care, softness and intention throughout.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The workshop moves through partner massage techniques, breath and relaxation exercises, body awareness and mindful touch, and connection through presence and communication, all in a calm and safe atmosphere by the sea. Margarida creates a space that is genuinely gentle and welcoming, whether you are completely new to massage or simply looking for a deeper and more intentional wellness experience. The session can also take place surrounded by nature or in the comfort of your own chosen space if you prefer an alternative to the beach.<\/p>\n<p>\u00a0<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What you\u2019ll experience<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf0a Guided partner massage techniques adapted for two people of any relationship<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf0a Breath and relaxation exercises to deepen presence and body awareness<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf0a Mindful touch and communication practices for genuine connection through the body<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf0a A calm and safe atmosphere by the sea with the Alentejo coast as your setting<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf0a A relaxation ritual to close the session with softness and intention<\/p>\n<p>\u00a0<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What\u2019s included<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf3f Massage oils for the full session<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf3f Mats and towels<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf3f Full guided instruction from Margarida Guerreiro throughout<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83c\udf3f A personalised experience created specifically for two people<\/p>\n<p>\u00a0<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What you leave with<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Practical partner massage techniques you can continue using at home, a deeper sense of connection and presence with the person you came with and the particular calm that comes from having slowed down together by the ocean.<\/p>\n<p>\u00a0<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I am Margarida Guerreiro, a massage therapist based in Zambujeira do Mar on the Alentejo coast. My work is inspired by the healing power of touch, nature and human connection. Living close to the ocean deeply influences the way I guide each session and workshop, and the rhythm of the sea and the simplicity of mindful touch are at the heart of everything I create. My approach is gentle, intuitive and welcoming to everyone.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Personalised experience for 2 people. Takes place on the beach in Zambujeira do Mar or at your chosen location. Massage oils, mats and towels included.<\/p>\n","protected":false},"author":1658,"featured_media":38283,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[150],"rental_category":[],"classifieds_category":[],"listing_feature":[202],"region":[629],"class_list":["post-38285","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-mind-soul","listing_feature-mindfulness-workshops","region-alentejo-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38285","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1658"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=38285"}],"version-history":[{"count":3,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38285\/revisions"}],"predecessor-version":[{"id":39218,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38285\/revisions\/39218"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/38283"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=38285"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=38285"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=38285"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=38285"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=38285"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=38285"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=38285"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=38285"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}