{"id":38622,"date":"2026-05-20T16:34:09","date_gmt":"2026-05-20T15:34:09","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=38622"},"modified":"2026-05-20T16:34:09","modified_gmt":"2026-05-20T15:34:09","slug":"indoor-skydiving-beginner-course-rio-de-mouro","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/indoor-skydiving-beginner-course-rio-de-mouro\/","title":{"rendered":"Curso de Inicia\u00e7\u00e3o ao Paraquedismo Indoor em Rio de Mouro"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Indoor skydiving beginner course in Rio de Mouro at DreamFly, Portugal&#8217;s first and only indoor skydiving experience, designed for anyone who wants more than a single flight and is ready to start building real bodyflight skills in a structured and progressive programme. Three Flight School sessions of six minutes each, the equivalent of the freefall time of 18 skydives from 4,000 metres, guided by certified professional flight instructors with personalised coaching, a flight progression booklet and HD flight videos included throughout. Flexible booking available any day of the week with sessions schedulable across different days to match your pace.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The course follows a clear and progressive structure built around developing stability, body awareness and controlled movement inside the wind tunnel. Working from the foundations of stable belly-flight positioning and aerodynamic awareness, each session builds on the last, introducing controlled flight movements and transitions before progressing toward basic turns, forward and backward movement and altitude awareness depending on individual progression. The goal is to develop the skills needed to fly independently in a stable position inside the tunnel, with instructors providing personalised technical guidance and real-time coaching at every stage.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What you&#8217;ll learn<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\ude82 Stable bodyflight positioning and aerodynamic awareness in the wind tunnel<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\ude82 Introduction to controlled flight movements and transitions<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\ude82 Basic turns and forward and backward movement depending on individual progression<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\ude82 Wind tunnel awareness, safety procedures and basic flight techniques<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83e\ude82 Altitude awareness and the foundations of independent bodyflight control<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What&#8217;s included<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Three flight school sessions of six minutes each<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Personalised coaching from a certified DreamFly flight instructor throughout<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Flight progression booklet<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Standard safety briefing and additional Flight School coaching briefing<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Pre-flight and post-flight guidance sessions<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Full flight equipment rental<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 HD flight videos of all sessions<\/p>\n<p class=\"font-claude-response-body break-words whitespace-pre-wrap leading-[1.7]\">\ud83d\udca8 Flexible scheduling across different days to match your availability<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What you leave with<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The foundational skills of indoor skydiving, a flight progression booklet documenting your development and the ideal starting point for continuing toward becoming a DreamFly Pro Flyer.<\/p>\n<p>&nbsp;<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">We are DreamFly, Portugal&#8217;s first and only indoor skydiving experience, located in Lisbon and Porto. We combine adrenaline, technology and professional coaching to create unforgettable experiences for individuals, families, groups and companies. From first-time flyers discovering bodyflight to experienced flyers developing advanced skills, DreamFly welcomes everyone into the world of indoor skydiving. Every flight is an opportunity to discover something new about flying, confidence and yourself.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Takes place at DreamFly Rio de Mouro, Lisbon. Flexible booking any day of the week. Sessions can be scheduled across different days. Full equipment included.<\/p>\n","protected":false},"author":1674,"featured_media":38601,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[1124,197],"region":[126],"class_list":["post-38622","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-sports-fitness","listing_feature-air-sports","listing_feature-outdoor-workshops","region-lisbon-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1674"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=38622"}],"version-history":[{"count":3,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38622\/revisions"}],"predecessor-version":[{"id":39125,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38622\/revisions\/39125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/38601"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=38622"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=38622"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=38622"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=38622"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=38622"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=38622"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=38622"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=38622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}