Certified Laughter Yoga Leader course in Lagoa with Sabrina Tacconi, the only person in Portugal qualified to certify Laughter Yoga Leader Trainers and a Master Trainer with 20 years of experience promoting this internationally recognised method. Across two days and ten hours of training, you learn how to lead structured and effective laughter yoga sessions using scientifically based techniques, working with groups across different contexts and developing a personal or professional project with real purpose. This is more than a training course. It is an invitation to transform your life and the lives of others through conscious laughter.<\/p>\n
Laughter Yoga was created in 1995 by Dr. Madan Kataria and combines breathing exercises with intentional laughter to activate the body\u2019s natural mechanisms for deep relaxation, stress reduction and immune system strengthening. In Portugal the method is well established and growing, being applied in companies, schools, hospitals, care homes and community projects. By becoming a certified Laughter Yoga Leader you gain the tools, the technique and the credential to apply this work professionally across any of these settings.<\/p>\n
\u00a0<\/p>\n
\ud83d\ude0a How to lead structured and effective laughter yoga sessions from start to finish<\/p>\n
\ud83d\ude0a Scientifically based breathing and laughter techniques for physical and mental health<\/p>\n
\ud83d\ude0a How to work with groups in diverse contexts including corporate, educational and healthcare settings<\/p>\n
\ud83d\ude0a How to design and develop a personal or professional laughter yoga project<\/p>\n
\ud83d\ude0a The principles and evidence behind laughter yoga as a method for health and wellbeing<\/p>\n
\u00a0<\/p>\n
\ud83c\udf1f Reduction of stress and anxiety through combined breathing and laughter practices<\/p>\n
\ud83c\udf1f Improved mood, energy and vitality across the two training days<\/p>\n
\ud83c\udf1f Strengthened social connection and the experience of laughing with others rather than at others<\/p>\n
\ud83c\udf1f Direct access to the only Master Trainer in Portugal qualified to certify Laughter Yoga Leader Trainers<\/p>\n
\u00a0<\/p>\n
A Certified Laughter Yoga Leader qualification recognised internationally, the practical tools and techniques to start leading sessions immediately and a genuine personal experience of what laughter yoga does for the people in the room.<\/p>\n
\u00a0<\/p>\n
I am Sabrina Tacconi, Master Trainer and Laughter Ambassador for Portugal. I discovered in laughter yoga a new way of living and approaching life, became a Laughter Leader and earned my Ambassador certification for the extensive work I carried out promoting the method in Portugal. With 20 years of experience across the corporate sector and many other types of organisations, I am passionate about this work and deeply aware of the importance of laughing together to achieve greater joy and better health. I am the author of three books and the only person in Portugal qualified to certify Laughter Yoga Leader Trainers.<\/p>\n
Duration ten hours across two days. Takes place in Lagoa, Algarve.<\/p>\n","protected":false},"author":1277,"featured_media":38716,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[150],"rental_category":[],"classifieds_category":[],"listing_feature":[196,210,220,700,202,698],"region":[155],"class_list":["post-38718","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-mind-soul","listing_feature-breathwork-workshops","listing_feature-dance-workshops","listing_feature-health-workshops","listing_feature-inner-self-connection","listing_feature-mindfulness-workshops","listing_feature-self-knowledge","region-algarve-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1277"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=38718"}],"version-history":[{"count":4,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38718\/revisions"}],"predecessor-version":[{"id":39817,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/38718\/revisions\/39817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/38716"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=38718"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=38718"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=38718"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=38718"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=38718"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=38718"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=38718"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=38718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}