{"id":39754,"date":"2026-05-28T10:30:37","date_gmt":"2026-05-28T09:30:37","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=39754"},"modified":"2026-08-28T17:40:09","modified_gmt":"2026-08-28T16:40:09","slug":"curso-de-iniciacao-a-apeneia-e-a-caca-submarina","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/curso-de-iniciacao-a-apeneia-e-a-caca-submarina\/","title":{"rendered":"Curso de inicia\u00e7\u00e3o \u00e0 apneia e \u00e0 ca\u00e7a submarina"},"content":{"rendered":"<p>ca\u00e7a submarina n\u00edvel 1 \u2013 N\u00edvel inicial, onde vais aprender os conceitos b\u00e1sicos sobre esta modalidade at\u00e9 profundidades de 20 m<\/p>\n<p>Equipamento I<br \/>\nT\u00e9cnicas de ca\u00e7a I<br \/>\nEsp\u00e9cies e habitats I<br \/>\nT\u00e9cnicas de compensa\u00e7\u00e3o I<br \/>\nAdapta\u00e7\u00e3o do equipamento I<br \/>\nNutri\u00e7\u00e3o I<br \/>\nT\u00e9cnicas de respira\u00e7\u00e3o e relaxamento I<br \/>\nca\u00e7a submarina n\u00edvel 2 \u2013 N\u00edvel inicial, onde vais aprender conceitos interm\u00e9dios sobre a pr\u00e1tica desta modalidade at\u00e9 profundidades de 30 m<\/p>\n<p>Equipamento II<br \/>\nT\u00e9cnicas de ca\u00e7a II<br \/>\nEsp\u00e9cies e habitats II<br \/>\nT\u00e9cnicas de compensa\u00e7\u00e3o II<br \/>\nAdapta\u00e7\u00e3o do equipamento II<br \/>\nNutri\u00e7\u00e3o II<br \/>\nT\u00e9cnicas de respira\u00e7\u00e3o e relaxamento II<br \/>\nca\u00e7a submarina n\u00edvel 3 \u2013 N\u00edvel inicial, onde vais aprender conceitos avan\u00e7ados sobre a pr\u00e1tica desta modalidade em profundidades superiores a 30 m<\/p>\n<p>Equipamento III<br \/>\nT\u00e9cnicas de ca\u00e7a III<br \/>\nEsp\u00e9cies e habitats III<br \/>\nT\u00e9cnicas de compensa\u00e7\u00e3o III<br \/>\nAdapta\u00e7\u00e3o do equipamento III<br \/>\nNutri\u00e7\u00e3o III<br \/>\nT\u00e9cnicas de respira\u00e7\u00e3o e relaxamento III<br \/>\n\u200b<\/p>\n<p>Dada a diversidade de t\u00e9cnicas e tipos de ca\u00e7a que se podem efetuar foi criado um m\u00f3dulo especial de ca\u00e7asubmarina no azul, pois este \u00e9 um tipo de ca\u00e7a que devido \u00e0 sua espeficidade requer t\u00e9cnicas bastante diferentes do habitual.<\/p>\n<p>Equipamento para ca\u00e7a no azul<br \/>\nT\u00e9cnicas de ca\u00e7a no azul<br \/>\nEsp\u00e9cies e habitats no azul<br \/>\nAdapta\u00e7\u00e3o de equipamento para ca\u00e7a no azul<br \/>\nNutri\u00e7\u00e3o<\/p>","protected":false},"author":52,"featured_media":39752,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[197,181],"region":[144],"class_list":["post-39754","listing","type-listing","status-publish","has-post-thumbnail","hentry","service_category-sports-fitness","listing_feature-outdoor-workshops","listing_feature-water-sports-workshops","region-setubal-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/39754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=39754"}],"version-history":[{"count":2,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/39754\/revisions"}],"predecessor-version":[{"id":59750,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/39754\/revisions\/59750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/39752"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=39754"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=39754"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=39754"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=39754"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=39754"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=39754"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=39754"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=39754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}