{"id":40083,"date":"2026-05-30T12:20:05","date_gmt":"2026-05-30T11:20:05","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=40083"},"modified":"2026-06-19T16:31:15","modified_gmt":"2026-06-19T15:31:15","slug":"group-surf-lesson-at-arrifana-beach","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/group-surf-lesson-at-arrifana-beach\/","title":{"rendered":"Aula de surf em grupo na Praia de Arrifana"},"content":{"rendered":"<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">Grupo <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"6\">aula de surf em <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"21\">Praia de Arrifana com <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"41\">Arrifana Surf Lodge, a 90 minutos <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"74\">sess\u00e3o a 40 euros para pequenos <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"104\">grupos de, no m\u00e1ximo, oito pessoas <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"135\">com pessoal local experiente <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"158\">instrutores numa das praias do Algarve <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"194\">os locais de surf mais emblem\u00e1ticos e bonitos de <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"234\">A costa oeste de Portugal. Quer estejas <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"273\">sejas um principiante total ou que queiras <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"307\">Se queres melhorar a tua t\u00e9cnica, esta sess\u00e3o \u00e9 <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"347\">concebido para te ajudar a ganhar confian\u00e7a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"385\">no oceano, a divertir-te de verdade. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"424\">Aluguer de pranchas de surf e fatos de mergulho inclu\u00eddo. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"463\">As aulas s\u00e3o ministradas em ingl\u00eas com <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"497\">Assist\u00eancia em portugu\u00eas e em v\u00e1rias l\u00ednguas <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"536\">dispon\u00edvel junto da equipa.<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">A sess\u00e3o <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"12\">encontra-se no topo da escadaria <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"46\">com vista para a Praia de Arrifana, antes de <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"80\">come\u00e7ando com um aquecimento e alongamentos <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"118\">sess\u00e3o. O teu instrutor fala sobre o surf <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"155\">etiqueta, seguran\u00e7a no mar, remar <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"189\">t\u00e9cnicas e equil\u00edbrio antes de passares para <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"229\">a areia para praticar levantar-se, <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"267\">posi\u00e7\u00e3o dos p\u00e9s e postura corporal. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"304\">A partir da\u00ed, entra na \u00e1gua para <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"342\">surfa ondas ideais para principiantes com <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"376\">orienta\u00e7\u00e3o pr\u00e1tica do teu instrutor <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"415\">durante toda a sess\u00e3o. Praia <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"450\">A localiza\u00e7\u00e3o pode variar dependendo de <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"483\">condi\u00e7\u00f5es do dia para garantir que o <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"519\">a melhor experi\u00eancia poss\u00edvel para todos <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"554\">participante.<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">O que vais aprender<\/span><\/h2>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">\ud83c\udfc4 <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"3\">Etiqueta do surf e seguran\u00e7a no mar antes de <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"42\">entrar na \u00e1gua<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"42\">\ud83c\udfc4 Remar <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"73\">t\u00e9cnica, equil\u00edbrio e como interpretar <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"108\">ondas ideais para principiantes<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"108\">\ud83c\udfc4 De p\u00e9, <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"148\">coloca\u00e7\u00e3o dos p\u00e9s e posicionamento do corpo em <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"187\">a areia<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"187\">\ud83c\udfc4 Onda com treino pr\u00e1tico <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"221\">andar na \u00e1gua de forma cont\u00ednua <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"257\">orienta\u00e7\u00e3o do instrutor<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"257\">\ud83c\udfc4 A confian\u00e7a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"295\">e uma base para continuares a surfar <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"333\">esta sess\u00e3o<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">O que est\u00e1 inclu\u00eddo<\/span><\/h2>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">\ud83c\udf0a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"3\">Aula de surf de 90 minutos na Praia de Arrifana <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"43\">com um instrutor local experiente<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"43\">\ud83c\udf0a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"83\">Aluguer de pranchas de surf para a sess\u00e3o completa<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"83\">\ud83c\udf0a<\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"123\"> Aluguer de fato de mergulho para toda a sess\u00e3o<\/span><br \/>\n<span class=\"_animating_6ta1u_10\" data-newtext-seq=\"123\">\ud83c\udf0a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"163\">Grupo pequeno com um m\u00e1ximo de 8 participantes <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"201\">para um atendimento personalizado<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<h2 class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">O que tu <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"9\">partir com<\/span><\/h2>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">As primeiras ondas que apanhaste ou <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"27\">a tua t\u00e9cnica melhorou numa das <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"65\">os locais de surf mais emblem\u00e1ticos do Algarve <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"103\">costa, acompanhado por pessoas que fazem surf e <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"140\">dou aulas aqui todos os dias.<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">Somos a Arrifana <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"16\">Surf Lodge, uma casa de surf descontra\u00edda na <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"56\">na costa oeste do Algarve, gerido por<\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"93\"> A Sarah e o Aldo, dois anfitri\u00f5es super entusiastas <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"125\">dedicados a criar momentos inesquec\u00edveis <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"161\">experi\u00eancias dentro e fora de \u00e1gua. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"198\">A nossa vis\u00e3o \u00e9 simples: ajudar todos os h\u00f3spedes <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"237\">ganhar confian\u00e7a, fazer novos contactos <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"276\">e desfruta do estilo de vida \u00e0 beira-mar numa das mais belas praias de Portugal <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"344\">trechos de costa.<\/span><\/p>\n<\/div>\n<div class=\"_chunkWrapper_6ta1u_30\">\n<p class=\"font-claude-response-body break-words whitespace-normal\"><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"0\">Pre\u00e7o: 40 euros <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"15\">por pessoa. Dura\u00e7\u00e3o: 90 minutos. <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"48\">M\u00e1ximo de 8 participantes por grupo. Dura <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"88\">na Praia de Arrifana, em Aljezur, <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"122\">Algarve. Prancha de surf e fato de mergulho <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"153\">inclu\u00eddo. A localiza\u00e7\u00e3o da praia est\u00e1 sujeita a <\/span><span class=\"_animating_6ta1u_10\" data-newtext-seq=\"189\">condi\u00e7\u00f5es.<\/span><\/p>\n<\/div>","protected":false},"author":1763,"featured_media":40078,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[154],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[181],"region":[155],"class_list":["post-40083","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-all-things-sea","service_category-sports-fitness","listing_feature-water-sports-workshops","region-algarve-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/40083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1763"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=40083"}],"version-history":[{"count":4,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/40083\/revisions"}],"predecessor-version":[{"id":43000,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/40083\/revisions\/43000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/40078"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=40083"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=40083"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=40083"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=40083"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=40083"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=40083"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=40083"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=40083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}