{"id":50043,"date":"2026-07-01T01:01:15","date_gmt":"2026-07-01T00:01:15","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=50043"},"modified":"2026-07-08T13:28:01","modified_gmt":"2026-07-08T12:28:01","slug":"bicycle-baptism-workshop-lisbon-ana-pereira","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/bicycle-baptism-workshop-lisbon-ana-pereira\/","title":{"rendered":"Workshop \u00abBatismo de Bicicleta\u00bb | Ana Pereira"},"content":{"rendered":"<p class=\"font-claude-response-body break-words whitespace-normal\">Batismo de bicicleta workshop em Lisboa com a Ana Pereira, instrutora de ciclismo certificada pela CTC desde 2008 e detentora da Certifica\u00e7\u00e3o Avan\u00e7ada de Perita CyclingSavvy da ABEA desde 2022, um programa de 7 sess\u00f5es de 1 hora e 40 minutos por 360 euros, pensado para quem nunca conseguiu manter o equil\u00edbrio numa bicicleta ou j\u00e1 tentou sem sucesso. Se n\u00e3o sabes manter o equil\u00edbrio numa bicicleta e tens medo de tentar, esta \u00e9 a introdu\u00e7\u00e3o ideal, apoiada por mais de 17 anos de experi\u00eancia profissional no ensino de ciclismo. Vais ver que isto \u00e9 muito mais f\u00e1cil, seguro e divertido do que pensavas.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">The sessions provide a progressive adaptation to the bicycle through the fundamentals of Ana Pereira&#8217;s own pedagogical methodology, the author of the first and most comprehensive bicycle riding training courses in Portugal, now available in digital format. The goal is to inspire confidence, unlock enthusiasm and build the right foundations for learning to ride safely and sustainably, guided by an instructor with over 20 years of daily experience using a bicycle as a means of transport.<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal\">O que vais aprender<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\">\ud83d\udeb2 Os princ\u00edpios b\u00e1sicos para aprender a manter o equil\u00edbrio numa bicicleta de forma progressiva e segura<br \/>\n\ud83d\udeb2 Ana Pereira&#8217;s pedagogical methodology developed specifically for complete beginners<br \/>\n\ud83d\udeb2 Como ganhar confian\u00e7a e despertar o entusiasmo para continuar a aprender<br \/>\n\ud83d\udeb2 As bases certas para uma habilidade s\u00f3lida e duradoura no ciclismo<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal\">O que est\u00e1 inclu\u00eddo:<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\">\u2705 7 sess\u00f5es de 1 hora e 40 minutos com a Ana Pereira<br \/>\n\u2705 Aulas personalizadas, adaptadas ao teu ritmo e n\u00edvel de confian\u00e7a<br \/>\n\u2705 Uma metodologia desenvolvida e testada ao longo de 17 anos de experi\u00eancia profissional<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal\">O que levas<\/h2>\n<p class=\"font-claude-response-body break-words whitespace-normal\">A confian\u00e7a e as bases necess\u00e1rias para continuares a aprender a andar de bicicleta, e a certeza de que \u00e9 muito mais f\u00e1cil e divertido do que alguma vez pensaste que seria.<\/p>","protected":false},"author":1096,"featured_media":50092,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[123],"event_category":[],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[],"region":[126],"class_list":["post-50043","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-kid-friendly","service_category-sports-fitness","region-lisbon-workshops"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/50043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/1096"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=50043"}],"version-history":[{"count":6,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/50043\/revisions"}],"predecessor-version":[{"id":50756,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/50043\/revisions\/50756"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/50092"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=50043"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=50043"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=50043"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=50043"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=50043"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=50043"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=50043"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=50043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}