{"id":59600,"date":"2026-08-26T13:48:56","date_gmt":"2026-08-26T12:48:56","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=59600"},"modified":"2026-08-26T13:52:01","modified_gmt":"2026-08-26T12:52:01","slug":"restorative-iyengar-yoga-in-lisbon","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/restorative-iyengar-yoga-in-lisbon\/","title":{"rendered":"Yoga Iyengar restaurativo em Lisboa"},"content":{"rendered":"<h4>Junta-te a n\u00f3s para uma aula de Iyengar yoga de 2 horas, concebida para restaurar e reiniciar o corpo e a mente! \ud83e\uddd8\ud83c\udffd<\/h4>\n<p>Uma aula de Iyengar yoga de 2 horas destinada a restaurar e reiniciar o corpo e a mente. Usaremos v\u00e1rias configura\u00e7\u00f5es para aumentar a energia e abrandar o sistema nervoso.<\/p>\n<p>Atrav\u00e9s de uma s\u00e9rie de posturas cuidadosamente organizadas e de configura\u00e7\u00f5es de apoio, despertar\u00e1s a tua energia enquanto acalmas o sistema nervoso. Esta pr\u00e1tica vai fazer com que te sintas equilibrado, rejuvenescido e profundamente relaxado - perfeito para quem procura descontrair e revitalizar.<\/p>\n<h4>Porqu\u00ea juntares-te a n\u00f3s?<\/h4>\n<p>Este workshop oferece uma mistura perfeita de rejuvenescimento f\u00edsico, mental e emocional, ideal para quem procura equil\u00edbrio na sua vida agitada.<\/p>\n<h4>O que inclui:<\/h4>\n<p>\ud83e\uddd8\ud83c\udffd Aula de restaura\u00e7\u00e3o de 2 horas<br \/>\n\ud83e\uddd8\ud83c\udffd Todos os materiais de que necessitas (tapete ypga, blocos, correias, almofadas e cobertores)<\/p>","protected":false},"author":38,"featured_media":59602,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[],"event_category":[113],"service_category":[153],"rental_category":[],"classifieds_category":[],"listing_feature":[135,202],"region":[126],"class_list":["post-59600","listing","type-listing","status-publish","has-post-thumbnail","hentry","event_category-sports-fitness","service_category-sports-fitness","listing_feature-inclusive-workshops","listing_feature-mindfulness-workshops","region-lisbon-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/59600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=59600"}],"version-history":[{"count":2,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/59600\/revisions"}],"predecessor-version":[{"id":59605,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/59600\/revisions\/59605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/59602"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=59600"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=59600"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=59600"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=59600"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=59600"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=59600"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=59600"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=59600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}