{"id":64831,"date":"2026-10-16T15:30:29","date_gmt":"2026-10-16T14:30:29","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=64831"},"modified":"2026-10-24T18:09:32","modified_gmt":"2026-10-24T17:09:32","slug":"plant-based-cooking-workshop-lisbon","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/plant-based-cooking-workshop-lisbon\/","title":{"rendered":"Workshop de culin\u00e1ria \u00e0 base de vegetais"},"content":{"rendered":"<p dir=\"ltr\">Plant-based cooking workshop in Lisbon with Helena Lou\u00e7\u00e3o, a creative practitioner driven by curiosity and a passion for turning ideas into something meaningful, a 3.5-hour hands-on session at 40 euros cooking with a selection of plant-based, organic and seasonal ingredients. No prior experience needed and suitable for any level, from those trying vegan cooking for the first time to experienced cooks looking to deepen and expand their practice.<\/p>\n<p dir=\"ltr\">Cozinha com o que H\u00e1, meaning cooking with what there is, is built around becoming aware of individual and collective cooking patterns, asking who doesn\u2019t find themselves always cooking the same things, and exploring what could be introduced to diversify. For some participants that means discovering vegan cooking as something entirely new. For others it means paying closer attention to textures, colours, flavours, cooking methods and ingredients that expand what they already do. Either way, everyone leaves with something genuinely new to take into their own kitchen.<\/p>\n<h2 dir=\"ltr\">O que vais explorar<\/h2>\n<p dir=\"ltr\">\ud83c\udf3f How to cook with plant-based, organic and seasonal ingredients in a hands-on session<br \/>\n\ud83e\udd57 How to identify your own cooking patterns and expand beyond what you usually make<br \/>\n\ud83c\udfa8 Attention to texture, colour, flavour and cooking method as tools for creative cooking<br \/>\n\ud83c\udf31 How to diversify your cooking repertoire using seasonal plant-based ingredients<\/p>\n<h2 dir=\"ltr\">O que est\u00e1 inclu\u00eddo<\/h2>\n<p dir=\"ltr\">\ud83c\udf3f All plant-based, organic and seasonal ingredients for the full 3.5-hour session<br \/>\n\ud83c\udf31 Full guidance from Helena Lou\u00e7\u00e3o throughout<br \/>\n\ud83c\udf7d\ufe0f A shared tasting of everything prepared during the workshop<\/p>\n<h2 dir=\"ltr\">O que levas<\/h2>\n<p dir=\"ltr\">New plant-based recipes and techniques to take into your own kitchen, a more conscious and curious approach to what you cook and the particular satisfaction of having expanded your cooking repertoire in a single afternoon in Lisbon.<\/p>","protected":false},"author":2269,"featured_media":64841,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"listing_category":[1171,1172,162,1323,1179,1173],"event_category":[],"service_category":[148],"rental_category":[],"classifieds_category":[],"listing_feature":[173],"region":[126],"class_list":["post-64831","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-bachelorette-parties","listing_category-date-ideas","listing_category-eco-friendly-workshops","listing_category-english-speakers","listing_category-friend-activities","listing_category-gift-an-experience","service_category-foods-drinks","listing_feature-portuguese-cooking-worshops","region-lisbon-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/64831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/2269"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=64831"}],"version-history":[{"count":10,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/64831\/revisions"}],"predecessor-version":[{"id":66475,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/64831\/revisions\/66475"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/64841"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=64831"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=64831"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=64831"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=64831"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=64831"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=64831"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=64831"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=64831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}