{"id":9335,"date":"2024-10-09T16:52:23","date_gmt":"2024-10-09T15:52:23","guid":{"rendered":"https:\/\/handson.pt\/?post_type=listing&#038;p=9335"},"modified":"2026-06-06T19:16:56","modified_gmt":"2026-06-06T18:16:56","slug":"rock-climbing-for-beginners-arrabida-sesimbra","status":"publish","type":"listing","link":"https:\/\/handson.pt\/pt\/workshop\/rock-climbing-for-beginners-arrabida-sesimbra\/","title":{"rendered":"Escalada em rocha para principiantes - Arr\u00e1bida e Sesimbra"},"content":{"rendered":"<p><strong>Prepara-te para uma introdu\u00e7\u00e3o divertida e segura \u00e0 escalada em rocha, com orienta\u00e7\u00e3o especializada, vistas deslumbrantes sobre o oceano e todo o equipamento inclu\u00eddo \ud83e\uddd7<\/strong><\/p>\n<p>Everything is adapted to each individual, to guarantee we&#8217;re all having fun &amp; learn, and safety first always!<\/p>\n<p>This activity will take place in Sesimbra near by area, depending on conditions (in case of severe weather conditions the activity might be changed, cancelled or postponed). All the climbing walls in the area are facing south, and have ocean view, so don&#8217;t forget to bring your camera!<\/p>\n<p><span style=\"color: #000000\"><strong>Neste workshop vais ter:<\/strong><\/span><\/p>\n<ul>\n<li>Introdu\u00e7\u00e3o ao mundo da escalada<\/li>\n<li>Alguns n\u00f3s e t\u00e9cnicas b\u00e1sicas<\/li>\n<li>Termos\/defini\u00e7\u00f5es de escalada<\/li>\n<li>Escalada em pedra calc\u00e1ria<\/li>\n<\/ul>\n<h4>Porqu\u00ea juntares-te a n\u00f3s?<\/h4>\n<p>If you&#8217;re looking to have your first experience outdoors or to improve your skills on the wall or belaying technique, this workshop is for you!<\/p>\n<h4>O que inclui:<\/h4>\n<p>Guias locais experientes<br \/>\nTodo o equipamento necess\u00e1rio: corda, capacete, arn\u00eas, sapatos de escalada (extra)<\/p>\n<p>Traz \u00e1gua, lanches e boa motiva\u00e7\u00e3o.<\/p>\n<p>Vejo-te nas rochas!<\/p>","protected":false},"author":66,"featured_media":9473,"comment_status":"open","ping_status":"closed","template":"","meta":[],"listing_category":[124],"event_category":[],"service_category":[150,153],"rental_category":[],"classifieds_category":[],"listing_feature":[359,197,68],"region":[126],"class_list":["post-9335","listing","type-listing","status-publish","has-post-thumbnail","hentry","listing_category-team-building","service_category-mind-soul","service_category-sports-fitness","listing_feature-climbing-workshops","listing_feature-outdoor-workshops","listing_feature-pet-friendly-workshops","region-lisbon-workshops"],"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/9335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/listing"}],"author":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/users\/66"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=9335"}],"version-history":[{"count":18,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/9335\/revisions"}],"predecessor-version":[{"id":40741,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing\/9335\/revisions\/40741"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/9473"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=9335"}],"wp:term":[{"taxonomy":"listing_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_category?post=9335"},{"taxonomy":"event_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/event_category?post=9335"},{"taxonomy":"service_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/service_category?post=9335"},{"taxonomy":"rental_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/rental_category?post=9335"},{"taxonomy":"classifieds_category","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/classifieds_category?post=9335"},{"taxonomy":"listing_feature","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/listing_feature?post=9335"},{"taxonomy":"region","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/region?post=9335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}