{"id":12233,"date":"2025-02-26T11:27:57","date_gmt":"2025-02-26T11:27:57","guid":{"rendered":"https:\/\/handson.pt\/product\/climbing-workshop-for-beginners\/"},"modified":"2026-02-03T11:23:01","modified_gmt":"2026-02-03T11:23:01","slug":"workshop-escalada-principiantes","status":"publish","type":"product","link":"https:\/\/handson.pt\/pt\/product\/climbing-workshop-for-beginners\/","title":{"rendered":"Workshop de Escalada para Principiantes"},"content":{"rendered":"<h4>Descobre a emo\u00e7\u00e3o da escalada com o nosso workshop imersivo, combinando o treino indoor no Vertigo Climbing Center e uma aventura outdoor no Farol da Guia! \ud83e\uddd7\u200d\u2642\ufe0f<\/h4>\n<p>Tens medo das alturas? Os nossos workshops de escalada s\u00e3o o rem\u00e9dio perfeito... e muito mais do que isso! Este workshop inclui duas sess\u00f5es te\u00f3rico-pr\u00e1ticas de 1,5 horas no Vertigo Climbing Center e uma sess\u00e3o de 4 horas ao ar livre no Farol da Guia.<\/p>\n<p>Programa:<\/p>\n<p>Dia 1: Introdu\u00e7\u00e3o geral \u00e0 escalada e \u00e0s suas diferentes disciplinas; Teoria e pr\u00e1tica dos princ\u00edpios gerais de movimento em escalada e t\u00e9cnicas de escalada.<\/p>\n<p>Dia 2: Equipamento e seguran\u00e7a; atar n\u00f3s; escalada indoor top-rope.<\/p>\n<p>Dia 3: \u00c9tica da escalada\/Consci\u00eancia e preserva\u00e7\u00e3o do ambiente; Pr\u00e1tica de escalada em top-rope ao ar livre.<\/p>\n<p>&nbsp;<\/p>\n<h4>Porqu\u00ea juntares-te a n\u00f3s?<\/h4>\n<p>Junta-te a este workshop para ultrapassares o teu medo das alturas, desenvolveres capacidades de escalada e ganhares confian\u00e7a atrav\u00e9s da instru\u00e7\u00e3o especializada em ambientes interiores e exteriores.<\/p>\n<p>&nbsp;<\/p>\n<h4>O que inclui:<\/h4>\n<p>\ud83e\uddd7\u200d\u2642\ufe0f Duas sess\u00f5es te\u00f3ricas e pr\u00e1ticas de 1,5 horas no Centro de Escalada Vertigo<br \/>\n\ud83e\uddd7\u200d\u2642\ufe0f Uma sess\u00e3o de escalada ao ar livre de 4 horas no Farol da Guia<br \/>\n\ud83e\uddd7\u200d\u2642\ufe0f Pratica das t\u00e9cnicas de escalada, a atadura de n\u00f3s e a seguran\u00e7a do equipamento<br \/>\n\ud83e\uddd7\u200d\u2642\ufe0f Introdu\u00e7\u00e3o \u00e0 \u00e9tica da escalada e \u00e0 consci\u00eancia ambiental<\/p>","protected":false},"excerpt":{"rendered":"<p>Discover the thrill of climbing with our immersive workshop, combining indoor training at Vertigo Climbing Center and an outdoor adventure at Farol da Guia! \ud83e\uddd7\u200d\u2642\ufe0f Are you afraid of heights? Our climbing courses and workshops are the perfect remedy.. and much more than that! This workshop includes two 1.5-hour theoretical and practical sessions at Vertigo [&hellip;]<\/p>\n","protected":false},"featured_media":12232,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[62],"product_tag":[201],"class_list":{"0":"post-12233","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-listeo-booking","7":"product_tag-novat","9":"first","10":"instock","11":"virtual","12":"sold-individually","13":"purchasable","14":"product-type-listing_booking"},"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product\/12233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=12233"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/12232"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=12233"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_brand?post=12233"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_cat?post=12233"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_tag?post=12233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}