{"id":48105,"date":"2026-06-26T16:20:17","date_gmt":"2026-06-26T15:20:17","guid":{"rendered":"https:\/\/handson.pt\/product\/cooking-for-your-cycle-99\/"},"modified":"2026-06-26T16:20:27","modified_gmt":"2026-06-26T15:20:27","slug":"cooking-for-your-cycle-99","status":"publish","type":"product","link":"https:\/\/handson.pt\/pt\/product\/cooking-for-your-cycle-99\/","title":{"rendered":"Cozinhar de acordo com o teu ciclo"},"content":{"rendered":"<p>Our menstrual cycle isn&#8217;t just about one week each month &#8211; it&#8217;s a rhythm that influences our energy, appetite, emotions and needs every single day. In this hands-on cooking class, we&#8217;ll explore the four phases of the cycle, learn how food can support overall wellbeing, and cook beautiful, plant-based, seasonal dishes inspired by each phase. Together we&#8217;ll share a meal, discover simple practices like seed cycling, and leave with recipes and knowledge to help you feel more connected to your body. Led by private vegan chef Saskia.<\/p>","protected":false},"excerpt":{"rendered":"<p>Our menstrual cycle isn&#8217;t just about one week each month &#8211; it&#8217;s a rhythm that influences our energy, appetite, emotions and needs every single day. In this hands-on cooking class, we&#8217;ll explore the four phases of the cycle, learn how food can support overall wellbeing, and cook beautiful, plant-based, seasonal dishes inspired by each phase. [&hellip;]<\/p>\n","protected":false},"featured_media":48093,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[62],"product_tag":[],"class_list":{"0":"post-48105","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-listeo-booking","8":"first","9":"instock","10":"virtual","11":"sold-individually","12":"taxable","13":"purchasable","14":"product-type-listing_booking"},"_links":{"self":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product\/48105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/comments?post=48105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media\/48093"}],"wp:attachment":[{"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/media?parent=48105"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_brand?post=48105"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_cat?post=48105"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/handson.pt\/pt\/wp-json\/wp\/v2\/product_tag?post=48105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}