Natural Remedies Workshop

• Language
  🇵🇹, 🇬🇧
• Duration
  3h
• Difficulty
  Beginner
• Next Date
  Upon Request

Come learn to create Natural Remedies: Boost Your Immune System with Ancestral Wisdom and Pure Ingredients! 🌿

Our ancestors learned to utilize what nature offers to strengthen and encourage the immune system, creating natural remedies. We will learn how to use nature and food in favor of our health. Naturally, we can help strengthen the immune system and alleviate symptoms. There are foods rich in micronutrients that, when mixed and taken in the right dose, can make a difference in health and during recovery.

What we will learn:

“Olive Leaf Pill”
Heather infusion
Infusion of roots, plants, and seeds
Medicated honey
Natural Vick’s

Why Join?

Joining this workshop will teach you how to harness nature and nutrition to naturally boost your immune system and improve overall health. You’ll learn about micronutrient-rich foods, proper dosages, and techniques to enhance your body’s resilience and recovery, all grounded in time-tested ancestral knowledge.

What’s Included:

🌿 Participants will take home the products produced
🌿 Manual containing the worked recipes

Teacher | Patrícia Teles – I’m Patrícia, a fun-loving woman who adores nature, animals, and finds joy in conversation, teaching, and walking in the countryside. I am passionate about my work and feel fulfilled “cooking” cosmetics and ointments! I have always been drawn to textures, aromas, creams, chemical formulas, which led me to enter the world of selective cosmetics. Concerns for health and sustainability led me to venture into the field of natural cosmetics.

I started the Biocosmetics course at IPN (Portuguese Institute of Naturopathy) and, at the same time, took walks in the countryside for plant recognition with those who know the subject best. I completed the Aromatic Plants and Essential Oils Training course at the Faculty of Pharmacy at the University of Coimbra, and lastly, a course on homemade ointments with Carmen Garcia! Working in harmony with nature involves using our five senses, capturing the power of plants in maintaining the health and beauty of our bodies.

Location