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Mind & Soul

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Mind & Soul Workshops

Sunset Yoga on the Beach in Albufeira | Nicola Keel

Sunrise Yoga on the Beach in Albufeira | Nicola Keel

Kids Yoga in Albufeira | Nicola Keel

Yoga and Reiki with Breakfast in Albufeira | Nicola Keel

Mother’s Day Massage Workshop in Lisbon | Sara Di Rocco

Hatha Yoga Class | Group Class in São Luís

Private Yoga Lesson

Hatha Yoga Class | Nature at Craveiral Farmhouse with Teresa

Morning Ritual Workshop | Create Your Own Meditation Practice with Juli

Guided Tea Meditation Workshop | Sara Di Rocco

Touch as Power: Guided Massage Workshop in Lisbon

Songwriting Workshop in Lisbon | Write Your Own Song with Juli

Ceremonial Cacao Workshop in Lisbon | From Bean to Ceremony with Juli

Abstract Nude Painting Workshop in Lisbon

Abstract Doodle Workshop in Lisbon

Minimalist Painting Workshop in Lisbon

Laughter Yoga Session in Lisbon

Rose Meditation Workshop in Lisbon | Meditação das Rosas Energy Practice

Nervous System Reset: Crystal Singing Bowl Sound Healing in Lisbon

Action Painting Workshop in Porto | Expressive Gestural Art Class

Pleasure Expansion Workshop in Lisbon | Intimate Connection Experience

Deep Somatic Breath Experience in Lisbon

Clay Play Workshop in Lisbon | Mindful Creative Ceramics Experience

The Masks We Wear: A Guided Creative Experience

Mindful Art for Team Cohesion

Forest Bathing Experience (Shinrin-Yoku)

Healing and Energy Alignment Lisbon | Energy Healing Session

Aura Reading Lisbon | Self-Knowledge and Consciousness Opening

Somatic Art Workshop Lisbon | Feel to Heal Creative Class

Hot Yoga Class Lisbon | 26&2 Bikram Inspired Sequence

1-1 Rebirthing Breathwork session

Introduction to Breathwork – Conscious Breathing for Relaxation and Clarity

Heart-Opening Cacao Ceremony with Sound Healing

Life Model Drawing Workshop (Male)

Sound Healing Therapy – Meditation and Sound Bath with Tibetan Bowls and Gongs

Conscious Connected Breathing Workshop + Ice Bath Immersion

Quiet the Mind: A Guided Creative Reset

Watercolor Flower Pattern Workshop

Guided Massage Routine Shiatsu Ayurvedic Home Practice for Couples and Friends

Kundalini Activation: What to Expect and How to Navigate the Journey

Permaculture for Herbalists: Functional Design & DIY Distillation

M.O.V.E – Ecstatic Dance Workshop with Live Percussion

Reclaiming Identity through Collage: A Queer Creative Space

Wild Beach Hike & Local Picnic Workshop

Rock Climbing for beginners – Arrábida e Sesimbra

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