Scrapbook workshop in Lisbon exploring creative practice as hybrid between diary, art book, and memory box through collecting fragments of everyday life (images, words, textures, objects) and turning them into visual pages that tell stories. Unlike traditional diaries writing in full sentences, you compose with layers, collage, handwriting, drawings, colors, and found materials creating expressive pages using recycled paper, magazines, fabric, ephemera, and decorative elements.
This weekly creative ritual offers more than traditional arts and crafts class, functioning as moment to slow down, reconnect with yourself, and translate thoughts, memories, and feelings into visual form through guided exploration of collage, layering, handwriting, drawing, and mixed media techniques. Whether you want to document memories, process emotions, or simply enjoy making something tactile and beautiful, this session offers safe and inspiring space to experiment with beginner friendly instruction in small intimate groups (maximum 4 participants).
This creative journaling class covers diverse mixed media techniques:
📔 Collage techniques using recycled paper, magazines, and found materials
📔 Layering methods creating visual depth and textural interest
📔 Handwriting integration incorporating personal text and expressive lettering
📔 Drawing elements adding illustrations and sketches to pages
📔 Mixed media approaches combining diverse materials and techniques
📔 Recycled paper, fabric, and ephemera incorporation for sustainable creativity
📔 Decorative elements adding visual interest and personal meaning
📔 Visual storytelling through composition rather than full sentence writing
This scrapbook session provides complete materials and supportive environment:
📔 All essential materials provided (recycled paper, magazines, ephemera, decorative elements)
📔 Short grounding exercise or creative prompt beginning each session
📔 Introduction of theme or intention for the session
📔 Guided exploration of materials and techniques
📔 Free creation time with individual support
📔 Optional sharing and reflection space
📔 2 hour weekly sessions (attend weekly or as standalone)
📔 Small groups (maximum 4 participants) for calm intimate atmosphere
📔 Beginner friendly instruction with no previous experience required
This scrapbook journaling session follows ritual based supportive progression:
Grounding Exercise: Begin each session with short centering practice or creative prompt helping transition from external demands into creative space, establishing present moment awareness and intention for visual journaling exploration.
Theme Introduction: Receive session theme or intention providing loose structure without prescriptive requirements, offering starting point for personal exploration while maintaining freedom for individual interpretation and aesthetic choices.
Materials Exploration: Discover recycled papers, magazines, fabric scraps, ephemera, and decorative elements through guided introduction understanding how diverse materials combine creating layered visual pages telling stories through composition rather than conventional writing.
Collage Techniques: Learn collecting and arranging image fragments, words, and textures building visual narratives, understanding how juxtaposition and layering create meaning beyond individual elements through deliberate or intuitive composition approaches.
Handwriting Integration: Incorporate personal text, expressive lettering, and handwritten elements adding intimacy and individual voice to pages, discovering how handwriting quality becomes aesthetic element rather than requiring perfect penmanship or calligraphic skill.
Drawing and Mixed Media: Add illustrations, sketches, colors, and varied techniques creating visual interest and personal expression, exploring how different media (pencil, pen, paint, markers) contribute to page’s overall character and emotional resonance.
Free Creation Time: Work independently with individual support available, following your own intuition and aesthetic preferences while translating thoughts, memories, and feelings into visual form through tactile analog creative process.
Optional Sharing Reflection: Choose to share created pages and insights with small group if comfortable, or maintain privacy while still benefiting from supportive collective creative atmosphere and witnessing others’ diverse approaches.
This scrapbook workshop welcomes:
📔 People seeking regular creative self care practice through weekly ritual
📔 Those interested in journaling, mindfulness, or reflective visual expression
📔 Creatives feeling blocked or disconnected from their process wanting gentle reentry
📔 Anyone enjoying tactile analog forms of expression in digital overstimulated world
📔 Individuals wanting to explore emotions through art without pressure or judgment
📔 Beginners with no previous scrapbooking, journaling, or artistic experience
Hybrid Creative Practice: Explore scrapbooking and junk journaling as unique combination of diary, art book, and memory box transcending conventional journaling through visual composition, layering, and found materials creating expressive pages telling stories beyond written words.
Weekly Creative Ritual: More than isolated craft class, establish regular practice functioning as moment to slow down, reconnect with yourself, and translate thoughts, memories, and feelings into visual form through consistent supportive creative space.
Visual Storytelling Freedom: Compose with layers, collage, handwriting, drawings, colors, and found materials rather than traditional full sentence diary writing, freeing expression from verbal articulation requirements while maintaining personal narrative and emotional depth.
Small Intimate Groups: Maximum 4 participants ensuring calm atmosphere with adequate individual support and comfortable sharing space if desired, creating safe environment for vulnerable creative exploration without overwhelming group dynamics.
Flexible Attendance: Attend weekly for ongoing practice or as standalone session accommodating varied schedules and commitment levels, with each 2 hour session providing complete experience while building cumulative skills through regular participation.
Materials Provided: All essential supplies included (recycled paper, magazines, ephemera, decorative elements) while participants encouraged to bring personal photos, letters, or meaningful objects adding individual significance without requiring extensive material preparation.
Beginner Friendly Approach: No previous scrapbooking, journaling, or artistic experience required with guided step by step instruction while encouraging following your own intuition and aesthetic preferences, balancing structure with creative freedom.
Emotional Processing Space: Safe inspiring environment for documenting memories, processing emotions, or simply enjoying tactile beautiful making without pressure or judgment, suitable for those exploring feelings through art beyond conventional verbal therapy.
Creative Unblocking Support: Especially helpful for creatives feeling disconnected from their process, providing gentle reentry through accessible tactile methods, structured yet flexible format, and supportive atmosphere reducing perfectionism and performance anxiety.
Analog Tactile Expression: Embrace tangible hands on creativity as antidote to digital overstimulation, working with physical materials, handwriting, and found objects creating permanent artifacts embodying personal memories and emotional experiences in irreplaceable handmade form.
Join this scrapbook and junk journal workshop in Lisbon and establish creative self care ritual. Explore collage, layering, and mixed media techniques creating visual pages telling your stories in small supportive group with weekly or standalone attendance options!
All essential materials are provided. However, you’re welcome to bring personal items such as: your own Journal or Scrapbook, photographs, letters, tickets, magazine cut-outs, or small objects that feel meaningful to you and that you’d like to include in your journal.
It’s an art workshop with therapeutic qualities. The sessions are reflective and emotionally supportive, but they are not a substitute for professional therapy. The goal is to offer a safe creative space for self-expression and personal exploration through art.
Not at all. This workshop is designed for beginners and people who don’t consider themselves “artistic”. The focus is on exploration and expression, not technical skill or aesthetic perfection. You’ll be guided through the process and encouraged to follow your own intuition.
You can join a single session or attend regularly. While each session works as a standalone experience, many participants enjoy coming weekly, as it allows the journal to grow over time and creates a meaningful creative routine.
Participants come from very different backgrounds: creatives, professionals, students, and people simply looking for a mindful activity. Most share a common interest in self-reflection, creativity, and having a calm, welcoming space to express themselves without pressure.
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Hi, I’m Anna Matos. I’m a multidisciplinary artist passionate about making creativity accessible, fun, and meaningful.
I believe everyone is creative and art should be accessible to everyone. You don’t need to be “an artist” to enjoy making things.
Over the past few years, I’ve been helping people explore their creativity through artistic experiences that combine art, well-being, and experimentation.
My workshops are designed for anyone, whether you’re just curious to try something new or you already enjoy making art. I offer a safe and relaxed space to disconnect from the daily grind, explore new techniques, and rediscover the simple joy of creating something with your own hands.
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