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Tag: wellness workshops

By André
05/01/202605/01/2026
Wellness and Wellbeing
breathwork session conscious breathing emotional release meditation practices nervous system regulation somatic art workshop wellness practices wellness workshops
With 0 comments

January brings resolutions. February brings the realization that gym memberships and restrictive diets feel like punishment. By March, most people

By André
16/09/202515/09/2025
Education & Teaching
cooking classes handson.pt learn new skills Lisbon creative experiences wellness workshops workshops in Portugal
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Workshops are one of the best ways to share knowledge, learn skills and connect with new people. Portugal, especially Lisbon,

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