- LanguagePortuguese, English
- Duration1:30
- DifficultyBeginner
- Next Date21/05/2026
Indoor skydiving discovery session in Rio de Mouro at DreamFly, Portugal’s first and only indoor skydiving experience, for anyone who wants to take their first real step into the world of bodyflight with professional guidance and a structured learning approach rather than just a recreational spin in the tunnel. This single six-minute Flight School session, the equivalent of the freefall time of six skydives from 4,000 metres, introduces you to the fundamentals of stable indoor flight with a certified instructor, a personal progression booklet and HD flight videos included. Flexible booking available any day of the week.
The session is built around genuine learning from the very first minute. Your instructor guides you through the basics of stable bodyflight positioning and aerodynamic awareness before moving into an introduction to controlled flight movements including turns, forward and backward motion and altitude control, depending on your individual progression during the session. Wind tunnel awareness and essential indoor flight safety techniques are covered throughout. Pre-flight and post-flight guidance sessions frame the experience with the context and reflection that make the learning stick.
What you’ll learn
🪂 The fundamentals of stable bodyflight and aerodynamic positioning in the wind tunnel
🪂 An introduction to controlled flight movements including turns and directional motion
🪂 Wind tunnel awareness and essential indoor flight safety techniques
🪂 The basics of altitude control and bodyflight progression depending on individual development
🪂 A personal understanding of where you are starting from and where the sport can take you
What’s included
💨 A six-minute Flight School session in the DreamFly wind tunnel
💨 Personalised coaching from a certified DreamFly flight instructor throughout
💨 Flight progression booklet to track your development and milestones
💨 Standard safety briefing and additional Flight School coaching briefing
💨 Pre-flight and post-flight guidance sessions
💨 Full flight equipment rental
💨 HD flight videos of the session
💨 Flexible booking any day of the week
What you leave with
Your first real bodyflight experience with genuine technical foundations, a personal progression booklet documenting where you started and a clear sense of what learning this sport actually involves.
We are DreamFly, Portugal’s first and only indoor skydiving experience, located in Lisbon and Porto. We combine adrenaline, technology and professional coaching to create unforgettable experiences for individuals, families, groups and companies. From first-time flyers discovering bodyflight to experienced flyers developing advanced skills, DreamFly welcomes everyone into the world of indoor skydiving. Every flight is an opportunity to discover something new about flying, confidence and yourself.
Takes place at DreamFly Rio de Mouro, Lisbon. Flexible booking any day of the week. Full equipment included.
Video
Related Tags: Sports & Fitness, Air Sports, Outdoor
FAQ
Is this experience suitable for beginners?
Yes. Flight School is designed for beginners with no previous indoor skydiving experience required. Professional instructors will guide you throughout the entire experience.
Is there a minimum or maximum age?
Indoor skydiving is suitable for both children and adults. Minimum age is 4 years old and there is no maximum age.
Will I learn advanced movements during the session?
Flight School is focused on introducing the fundamentals of bodyflight. Depending on individual progression during the session, participants may begin learning basic controlled movements such as turns, forward/backward motion, and altitude awareness.
What happens after completing the Full Flight School Program?
After completing the full Flight School progression program (3 flight sessions), participants get the DreamFly Pro Flyer status. This provides access to: Special Pro Flyer flight rates, exclusive training sessions and community events, advanced progression coaching and the opportunity to continue developing more advanced indoor skydiving skills and flight techniques.
Are there any medical or physical restrictions?
Indoor skydiving is suitable for most people; however, participants should not fly if they are pregnant, under the influence of alcohol or drugs, or have a history of serious neck, back, shoulder dislocation or heart conditions that could be aggravated by physical activity.
Is indoor skydiving safe?
Yes. Indoor skydiving is conducted in a fully controlled environment under the supervision of certified professional instructors.
Is indoor skydiving considered a real sport?
Yes. Indoor skydiving (also known as bodyflight) is an internationally recognized sport practiced worldwide, with national and international competitions including European and World Championships. Many professional skydivers and athletes use wind tunnels for training, progression and competition preparation.
Is the session private?
Our flying sessions might be shared with other participants, although flights are always performed individually, one person at a time inside the wind tunnel. All Flight School participants receive additional personalized coaching and progression guidance from their instructor.
How long is the flight session?
The full experience might take around 1h30m (includes: check-in, briefing, gear-up, flights in wind tunnel, debrief). The flight time in the wind tunnel is 6 minutes (which is equivalent to the freefall time of 6 skydives from 4,000m altitude). This time will be divided in 3 or 4 entries (2 minutes or 1,5 minutes each entry), that way, you will be able to take a short break, where you can relax, recover energies and see your videos from the last entry on the tv screen.
What should I wear?
Comfortable clothing and lace-up sneakers are recommended. All flight equipment, including flight suit, helmet and goggles, is provided by DreamFly.
Is there a briefing before the flight?
Yes. All participants that comes to the wind tunnel for the first time receive the standard DreamFly safety and flight briefing. As a flight school participant you will also receive additional coaching and progression guidance from your instructor.
Will I receive anything to track my progression?
Yes. Flight School participants receive a personal progression booklet to help track their learning and development. You can also see the progression system and what you can learn in this link: https://bookings-lisbon.dreamfly.eu/academia-de-voo
More from this Teacher
More about your Teacher DreamFly Indoor Skydiving
DreamFly is Portugal’s first & only indoor skydiving experience, offering the sensation of real freefall in a safe, controlled and accessible environment for all ages and experience levels.
Located in Lisbon and Porto, DreamFly combines adrenaline, technology and professional coaching to create unforgettable experiences for individuals, families, groups and companies.
From first-time flyers discovering the thrill of bodyflight, to experienced flyers developing advanced skills inside the wind tunnel, DreamFly welcomes everyone into the world of indoor skydiving.
Beyond recreational experiences, DreamFly also specializes in corporate events, team building experiences, brand activations, private events and structured Flight School progression programs designed to introduce participants to the sport of bodyflight.
Indoor skydiving is an internationally recognized sport practiced worldwide, with national and international competitions including European and World Championships.
Every flight is an opportunity to discover something new, about flying, confidence and yourself.
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