- LanguagePortuguese, English
- Duration2H30
- DifficultyBeginner
- Next Date26/09/2026
Herbalism and plant medicine workshop in Viseu at Atelier 7 Artes, a 2.5-hour immersive session combining herbalism, maceration techniques, infusions and phytoenergetics to deepen your connection with the natural world and the centuries-old wisdom of medicinal plants. Guided by Juliana D’Ara and rooted in the holistic philosophy of Atelier 7 Artes, this workshop offers both practical herbal knowledge and a deeper appreciation for the relationship between humans and nature. All materials included and no prior experience needed.
The session moves through the full range of traditional herbal practice in an accessible and genuinely enriching way. You learn to identify and select herbs for different purposes, prepare oil macerations and herbal infusions, understand the principles of phytoenergetics and the energetic and traditional uses that many cultures have associated with plants for centuries, and how to integrate herbal preparations into daily self-care and wellness routines. Every preparation is made through observation, hands-on practice and sensory exploration, giving you a direct and memorable encounter with each plant and its properties.
What you’ll learn
🌿 Introduction to herbalism and traditional plant medicine principles
🌿 How to identify and select herbs for different therapeutic and wellness purposes
🌿 Maceration techniques using oils and other natural mediums
🌿 How to prepare herbal infusions and personalised herbal blends
🌿 The principles of phytoenergetics and the energetic qualities of medicinal plants
🌿 Safe handling, storage and integration of herbal preparations into daily life
What you’ll make and take home
🫙 A handmade herbal oil maceration
🍵 A personalised herbal tea or infusion blend
🌸 A botanical preparation inspired by phytoenergetic principles
📋 Workshop notes and recipes
🌱 The practical skills and knowledge to continue exploring herbalism at home
What you leave with
Three handmade herbal preparations, a genuine introduction to traditional plant medicine and phytoenergetics and a deeper connection to nature and plant wisdom that extends well beyond the session itself.
I am Juliana D’Ara, founder of Atelier 7 Artes in Viseu. My passion for holistic wellbeing and natural ingredients led me to create handcrafted products that combine effectiveness, sustainability and respect for both people and the environment. At the heart of everything I do is a simple philosophy: beauty and wellbeing in harmony with nature. Caring for yourself should be a natural, joyful and conscious experience that supports both personal wellbeing and the health of our planet.
Duration 2.5 hours. Takes place in Viseu at Atelier 7 Artes. Perfect for nature lovers, wellness enthusiasts, gardeners and anyone curious about traditional plant knowledge. All materials included.
Related Tags: Arts & Crafts, Soap Making
FAQ
Do I need any previous knowledge of herbalism?
No. This workshop is designed for beginners and anyone interested in learning about medicinal plants, natural remedies, and traditional herbal practices.
What will I make during the workshop?
You will learn the fundamentals of herbalism, how to prepare herbal macerations and infusions, the traditional uses of medicinal plants, and an introduction to the principles of phytoenergetics.
What will I take home?
You will take home your handmade herbal oil maceration, a personalized herbal infusion blend, workshop notes, recipes, and practical knowledge to continue your herbal journey at home.
Are all materials included?
Yes. All herbs, oils, containers, equipment, and workshop materials are provided as part of the experience.
Do you have another dates available?
Absolutely. Please contact the Hands On team with a minimum of 4 participants and we will arrange a specific date & place for you workshop to take place.
What is phytoenergetics?
Phytoenergetics explores the energetic qualities traditionally associated with plants and how they can support emotional, mental, and spiritual wellbeing. In this workshop, it is presented as a complementary and educational perspective alongside traditional herbal knowledge.
More from this Teacher
More from this Teacher
More about your Teacher Atelier 7 Artes
Atelier 7 Artes is a unique space dedicated to beauty, wellbeing, creativity, and conscious living. Inspired by a deep connection with nature, we bring together natural cosmetics, yoga, therapeutic treatments, arts, workshops, and holistic experiences designed to nurture both body and mind.
Founded by Juliana D'Ara, Atelier 7 Artes was born from a personal journey toward a healthier and more natural lifestyle. Her passion for holistic wellbeing and natural ingredients led to the creation of handcrafted products that combine effectiveness, sustainability, and respect for both people and the environment.
Our natural cosmetics are handmade in small batches using carefully selected plant-based and mineral ingredients. From facial and body care products to soaps, essential oils, and wellness rituals, every product is crafted with attention, dedication, and a commitment to quality. None of our products or ingredients are tested on animals, and we strive to promote a more sustainable and conscious way of living.
Beyond our natural cosmetics, Atelier 7 Artes is a place of learning and transformation. We offer yoga classes, therapeutic massages, creative workshops, and educational experiences that encourage personal growth, creativity, and self-care. Our goal is to create a welcoming environment where people can reconnect with themselves, explore new skills, and find inspiration through meaningful experiences.
At the heart of everything we do is a simple philosophy: beauty and wellbeing in harmony with nature. We believe that caring for yourself should be a natural, joyful, and conscious experience that supports both personal wellbeing and the health of our planet.
uk english 
pt portuguese