Product Description

Power Yoga is a dynamic, flowing style of Vinyasa Yoga that emphasizes movement, strength, and endurance. Each class links breath with movement through energizing sequences designed to build flexibility, stability, and focus. Expect standing balances, arm balances, core work, and strength-building postures that challenge both body and mind.

Power Hot Yoga follows the same dynamic Vinyasa style but is practiced in our Ganban studio, featuring heated volcanic stone flooring and an immersive 8-speaker sound system. The warmth and humidity help increase flexibility, encourage deep sweating, support circulation, and create an invigorating, detoxifying experience while enhancing calorie burn and overall wellbeing.