Product Description

Three classes to get to know the Feel at Om from the inside: three different practices, three ways to return to yourself.

Our studio in Benfica brings together several paths under one roof: yoga in different styles, meditation, Chi Kung and Biodanza. This pass invites you to try three of them and feel which one speaks to you the most.

Each class is guided by certified teachers, in small groups, with space for your own pace. You don’t need experience or equipment: you just need to stop for a while.

At the end of the three sessions, you leave with more than you entered. You take simple and concrete gestures with you: you learn to breathe more consciously, to inhabit your body with more presence, to return to your essence when the pace gets tough. Tools that fit at home, at work, or on the bus.