Workshop Overview
- LanguagePortuguese, English
- Duration1
- DifficultyAll Levels
- Private Groups & Team Building
- 10 Min Group Size
- 40 Max Group Size
- 48 hours Advance Booking Time
- €15 Price Per Person (Groups)
- €150 Minimum Booking Value
- On-Site, Off-Site Location Options
- Next Date07/07/2026
What's Included
Included
- All material necessary
Not Included
- Water
- Towel
Location Details
Yoga Room Lisbon ⎟Yoga & Reformer Pilates, Rua Doutor António Cândido, Lisboa, Portugal
Just place the google maps location! Super easy to find!
Bookings close 3 hours before the workshop starts.
Your Teacher
3 workshops · 0 followers
Yoga Room is a peaceful, welcoming space dedicated to movement, mindfulness, and wellbeing. Created as a place to pause from the demands of everyday life, our studio offers an environment where you can reconnect with yourself through yoga, breath, and conscious practice. Whether you're new to yoga or an experienced practitioner, you'll find a supportive community and classes designed to help you build strength, improve flexibility, reduce stress, and restore balance. We believe that yoga is for everybody and every body, and our aim is to make every visit feel inspiring, grounding, and accessible. We look forward to welcoming you to Yoga Room and sharing this space with you.
FAQ's
Yes. This class is suitable for everyone, including complete beginners. No previous yoga or meditation experience is required—simply come with an open mind and a willingness to relax.
Sound Healing uses the soothing vibrations of instruments such as crystal singing bowls, Tibetan bowls, chimes and other therapeutic sounds to encourage deep relaxation, reduce stress and support a sense of balance and wellbeing.
Wear comfortable clothing. Bring water and a towel.
The class combines gentle Yin Yoga postures, which are held for several minutes, with the calming sounds of healing instruments. Together, they create a deeply restorative experience that helps release physical tension and quiet the mind.
Yin & Sound Healing is a gentle, restorative practice rather than a physically demanding workout. The focus is on slowing down, improving flexibility, calming the nervous system and creating space for deep rest and relaxation.
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