Product Description

Experience the original Hot 26 & 2 sequence—a structured practice of 26 postures and 2 breathing exercises performed in the same order every class. Practised in a heated room, this method is designed to systematically strengthen, stretch and balance the entire body while cultivating focus, resilience and mental clarity.

The consistent sequence makes this class accessible to both beginners and experienced practitioners. As you become familiar with the postures, you’ll be able to observe your progress over time, improving flexibility, balance, strength and body awareness while developing a steady, mindful breath.

Expect to sweat, challenge yourself and leave feeling energised, grounded and refreshed. Bring a yoga mat, a towel and plenty of water, and arrive well hydrated to make the most of your practice.