Workshop Overview
- LanguagePortuguese, English, Spanish
- Duration1
- DifficultyBeginner
- Private Groups & Team Building
- 6 Min Group Size
- 20 Max Group Size
- 48 hours Advance Booking Time
- €50 Price Per Person (Groups)
- €300 Minimum Booking Value
- On-Site Location Options
- Next Date27/10/2026
What's Included
Included
- Coached training sessions: Pool training every Monday, Wednesday and Friday from 9:00pm to 10:00pm.
- Pool access: Training in two Olympic lanes at the Jamor pools.
- Professional coaching: Guidance and feedback from a team of six coaches, including Miguel Ferreira.
- Swim cap: Provided by the club.
- Progressive skill development: Structured training focused on freediving technique, apnea, underwater movement, breath control and performance.
Not Included
- Mask, snorkel and fins: Participants must bring their own equipment.
- Swimwear: Participants must bring their own.
- Annual insurance: €37.80 per year, valid from 1 January to 31 December.
- Club membership fee: €12 per season.
Location Details
Complexo de Piscinas do Jamor, Avenida Pierre de Coubertin, Cruz Quebrada, Portugal
Bookings close 24 hours before the workshop starts.
Your Teacher
3 workshops · 0 followers
Miguel Ferreira is a sports coach with a background in Marine Sciences and a strong connection to the aquatic environment. He has 15 years of experience in training and teaching courses, building a career centred on knowledge sharing and technical development.
He works as an Assistant Instructor with Apnea Academy, is a Grade 1 Underwater Activities Coach and a CMAS Instructor, combining technical knowledge with practical experience in teaching and training.
In competition, he has built a strong and consistent track record, achieving several notable titles: two-time National Club Champion in the Second Categories, National Elite Team Champion, National Triples Champion and National Doubles Champion, alongside multiple regional and national team competition victories.
With an approach focused on technical progression and performance, Miguel combines experience, precision and a passion for underwater sports.
FAQ's
Shorts/swimsuit, mask, snorkel, fins.
Full name, nationality, date of birth, gender, email, phone number, ID card or passport number, address, city, district, tax ID number (NIF), photo. Please note this is required and must be paid in cash on the first day of the course.
Mondays, Wednesdays, Fridays.
The training sessions take place from 21h-22h.
The programme is designed for people who want to develop their freediving, apnea and underwater skills in a structured pool environment. Previous experience requirements and minimum age should be confirmed with the club.
If it is the first time you join these classes, the listed additional fees are €37.80 for annual insurance, valid from 1 January to 31 December, and €12 for club membership per season.
Training is led by Miguel Ferreira, an experienced aquatic sports coach and qualified underwater instructor, supported by a team of six coaches. You will work on freediving and apnea technique, breath control, underwater movement, body awareness and progressive improvement in underwater performance.
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