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Integrative Nutrition: Returning to Healthy Routines

Lisbon Portuguese, EnglishBeginner
Also covers Health Nutrition

1 person follow this listing

Workshop Overview

  • Language
    Portuguese, English
  • Duration
    2h
  • Difficulty
    Beginner
  • Next Date
    Upon Request
The holiday season often brings indulgence and changes in our daily habits. This Integrative Nutrition workshop is designed to help you reconnect with your body and return to healthy routines with balance, energy, and motivation. If you feel your diet needs a reset, this experience will guide you in building a sustainable approach to healthy eating and long-term wellness.

Location Details

A Sala wellness hub - Cowork de terapeutas, Rua Correia Garção, Lisboa, Portugal

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Your Teacher

Um centro de bem-estar Sala

Um centro de bem-estar Sala

3 workshops · 2 followers

A coworking space dedicated to the health and wellness sector. Individual rooms equipped to accomodate all therapists and professionals, as well as a spacious studio designed for regular yoga and pilates classes, PT sessions, workshops and events.

Related Tags: Food & DrinksBakingHealthNutrition

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