Workshop Overview
- LanguagePortuguese, English
- Duration1
- DifficultyBeginner
- Private Groups & Team Building
- 4 Min Group Size
- 12 Max Group Size
- 48 hours Advance Booking Time
- €20 Price Per Person (Groups)
- €80 Minimum Booking Value
- On-Site Location Options
- Next DateUpon Request
What's Included
Included
- 🧘 A guided aerial yoga session with the Espaço da Susana team
- 🌈 Soft fabric hammocks and all necessary aerial yoga equipment
- 🤸 Guided movements and sequences adapted to participants' abilities
- 🌿 A welcoming, supportive and non-competitive environment
Not Included
- 🚗 Transportation to and from Espaço da Susana
- 💧 Drinking water and other beverages
- 🎟️ Any services not specifically mentioned as included
Location Details
O Espaço da Susana, Rua das Laranjeiras, Quarteira, Portugal
Bookings close 24 hours before the workshop starts.
Your Teacher
3 workshops · 0 followers
O Espaço da Susana was created with the purpose of providing well-being, confidence, and moments of self-care in a warm and professional environment. Located in the heart of Quarteira, it is a space dedicated to beauty and balance, where every client is welcomed with care, attention, and a personalized approach.
We believe that taking care of yourself is essential. That’s why we offer a range of treatments and services designed to enhance your natural beauty, always using quality products and up-to-date techniques. More than just a beauty space, we aim to be a place where you can relax, recharge, and feel your best.
Susana and her team work with passion and dedication, ensuring that every visit becomes a unique and special experience.
We look forward to welcoming you.
FAQ's
No experience is needed! This session is designed for beginners as well as those familiar with yoga. All movements are gentle, guided, and adapted to both adults and children.
The activity is ideal for children from 12 years old. If your child is slightly outside this range, feel free to get in touch to confirm suitability as we have other classes appropriate for younger children.
Just wear comfortable clothing that allows free movement. All equipment is provided, and a small healthy snack is included at the end of the session.
The sessions are designed for young people aged 12 and over, with individual progression and instructor guidance. Participants should discuss any relevant injuries, health concerns or physical limitations with the studio before booking.
Participants can leave with a greater awareness of their bodies, an opportunity to practise balance and coordination, and the experience of moving and relaxing with the support of an aerial yoga hammock.
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