- LanguageEnglish
- Duration2 hours
- DifficultyBeginner
- Next DateUpon Request
Experience a unique blend of mindfulness and creativity in this beachside workshop🏖️
Begin and end with guided meditations while engaging in both personal and collaborative art projects against the backdrop of a stunning sunset over the Atlantic.
Suggested session flow: (can be customized)
- Brief opening mindful meditation
- Jar Painting: A mindful, creative session where each guest paints and personalizes a glass jar to take home
- Collaborative Canvas: A large canvas painting contributed to by everyone as a unique souvenir
- Optional Sharing Circle: A moment to reflect or share words, laughter, stories, or wishes
- Brief closing mindful meditation to seal the experience with calm
No artistic experience needed
Why join?
Perfect for those seeking a peaceful yet creative escape from everyday stress. No artistic experience needed – just bring your presence and openness to this calming, expressive journey.
What’s included:
🎨 All materials: big blanket for the setup, individual small jars, 1 big canvas, a variety of paints, brushes, setup and cleanup
🎨 Music and facilitation in english
🎨 A guided,mindful and memorable experience under the setting sun
Location: TBD / Participants: 7 Minimum – 12 Maximum
Related Tags: Arts & Crafts, Home & DIY, Mind & Soul, Art, DIY, Eco-Nature, Mindfulness, Outdoor, Painting
More from this Teacher
More from this Teacher
More about your Teacher Fluid Art and wellness
Are you an art lover, wellness seeker, or soul searcher?
Our sessions offer a safe space for connection and self-discovery, using artistic modalities, and providing a holistic approach to emotional wellness.
Even if you have never painted before, with these workshops you will awaken your Inner healing creator.
Olá! I’m Aida
I’m the founder of Fluid Art & Wellness, a creative space based in Lisbon, Portugal, where I bring together my passion for art, expression, and meaningful connection. My approach is eclectic, drawing from a wide range of disciplines to offer enriching, experiential sessions that invite you to slow down, explore, and create with intention.
With both a Bachelor’s and Master’s degree in Psychology, my background bridges academic training and hands-on practice. I’m certified in Cognitive Behavioral Therapy (CBT), mhGAP: Psychological Primary Care, and Feng Shui-based face reading. My training in Art Therapy and Community Art was completed at Metàfora in Spain, where I studied under a psychodynamic, relational approach , a foundation that continues to shape the way I hold space for creative exploration.
Over the years, I’ve facilitated art-based experiences in many different contexts, including hospitals, international expat circles, LGBTQIA+ communities, and outdoor mindful art sessions in nature. I love working with a range of materials like acrylics, watercolors, clay, collage, and mixed media, adapting each session to meet the moment and the people in the room.
Before stepping fully into this path, I spent over 13 years in the corporate world, which now informs my creative group mentoring and team-focused sessions. I enjoy blending my organizational experience with my creative practice to offer workshops that feel both grounded and expansive.
Fluent in English, Arabic, and French, I create inclusive, welcoming spaces for people from all backgrounds. Whether you’re based in Lisbon or just visiting, I’d love to invite you to join me in a creative experience that’s fluid, freeing, and uniquely yours.
Let’s create something beautiful together.
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