Workshop Overview
- LanguagePortuguese, English
- Duration1
- DifficultyBeginner
- Private Groups & Team Building
- 2 Min Group Size
- 6 Max Group Size
- 48 hours Advance Booking Time
- €120 Price Per Person (Groups)
- €240 Minimum Booking Value
- On-Site Location Options
- Next Date30/10/2026
What's Included
Included
- 🧘 A private, guided Kundalini Yoga session with Agnieszka
- 🌸 A bespoke practice adapted to your intentions, experience and needs
- 🌬️ Personalised breathing practices, movement, mantra and kriyas, as appropriate
- 💛 A somatic, feeling-based and trauma-informed approach
- 🤍 Individual guidance and attention throughout the session
- 🌿 Time for personal reflection and integration
Not Included
- 🚗 Transportation to and from the session
- 🍽️ Meals and snacks
- 🎟️ Any services not mentioned above
Location Details
Transform to Bliss Yoga, Event & Wellness Space - Lagos, Algarve, Lagos, Portugal
Bookings close 24 hours before the workshop starts.
Your Teacher
2 workshops · 0 followers
Agnieszka is a Kundalini Yoga teacher and women’s mentor, with over 8 years of teaching experience.
She is a lead coach in The Gift of Womanhood, a one-year program by Guru Rattana.
Her work integrates Kundalini Yoga, somatics, tantra and trauma-informed practices, supporting people to feel more, trust themselves, and live their dharmic life.
FAQ's
No. These classes are open to both beginners and experienced practitioners. Agnieszka guides each session in an accessible and supportive way, allowing everyone to participate at their own pace.
Classes combine breathwork, movement, meditation, mantra, and relaxation techniques to create a deeply transformative experience. The focus is on awareness, self-connection, emotional balance, and inner wellbeing.
Regular practice may help reduce stress, improve emotional balance, increase energy levels, enhance self-awareness, and cultivate a deeper sense of peace, confidence, and connection to yourself.
These workshops are designed to help women reconnect with their bodies, emotions, intuition, and feminine qualities. Through a trauma-informed and somatic approach, participants explore self-trust, emotional expression, embodiment, and personal empowerment.
Please wear comfortable clothing that allows for free movement and bring a yoga mat, a water bottle, and anything else that helps you feel comfortable, such as a blanket or cushion for relaxation and meditation.
More from this Teacher
More from this Teacher
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