Workshop Overview
- LanguagePortuguese
- Duration1
- DifficultyAll Levels
- Private Groups & Team Building
- 4 Min Group Size
- 10 Max Group Size
- 24 hours Advance Booking Time
- €25 Price Per Person (Groups)
- €120 Minimum Booking Value
- Next Date24/09/2026
What's Included
Included
- Yoga mat
- Tissue for practicing
Not Included
- Water
- Food
- Transportation
Location Details
ESPAÇO SEED - Yoga&Pilates, Avenida 25 de Abril de 1974, Linda-a-Velha, Portugal
Por cima da loja do chinês e do banco BPI.
Bookings close 4 hours before the workshop starts.
Your Teacher
4 workshops · 0 followers
My journey with yoga began with a desire to create more space for presence, balance, and a deeper connection with myself. Over time, yoga has become much more than a physical practice. It has become a way of listening, becoming more aware, and embracing transformation — a space where movement, breath, and presence come together. Through my experiences with yoga, I have explored different ways of bringing the practice into everyday life, embracing both moments of strength and vitality and moments of stillness, introspection, and rest. I believe in an accessible, conscious, and authentic approach to yoga — one that honours the body, welcomes each moment as it is, and allows every person to discover their own rhythm. It is this perspective that I love to share: creating meaningful experiences through movement, breath, and mindful presence, and inviting each person to experience yoga as a space for wellbeing, connection, and self-discovery.
FAQ's
Please bring comfortable gym clothes to allow you to move gently.
Yes, but please inform the teacher before the class so she can adapt accordingly.
Of course! This class is adapted to any level and physical condition.
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