Visão geral do workshop
- LínguaPortuguês, Inglês, Italiano
- Duração5
- DificuldadeTodos os níveis
- Próxima data16/10/2026
O que está incluído
Incluído
- Bedsheets
- Toalhas
- All meals
- Todos workshops
- Shared accommodation with 4 people
Não incluído
- Transportes
- Yoga Mat
Detalhes da localização
Country Village Senses, Rua Marcelino Fidalgo, Vale Pai, Reguengo Grande, Portugal
As inscrições encerram 72 horas antes do início do workshop.
O teu professor
13 workshops - Seguidores 4
A Sara é uma terapeuta italiana-portuguesa especializada em Shiatsu e Massagem Ayurvédica com três anos de experiência em consultório privado e em festivais. É também uma futura avó, que adora partilhar o amor pela cozinha italiana e pelas técnicas de fermentação. É apaixonada pela ligação entre corpo, mente e emoção e adora tudo o que a mantém a ela e aos seus alunos ancorados no momento presente. Poliglota, multicultural e altamente sensível, percebe o ambiente com empatia e cria imediatamente um espírito de comunidade e espalha alegria durante o seu workshops.
Perguntas frequentes
The retreat includes two full days of experiences designed to help you slow down, reconnect and have fun. You’ll enjoy communal brunches and dinners, an Italian cooking workshop and wine tasting, a fermentation workshop, two movement classes (Somatic Yoga and Bioflow), an evening soundbath, a storytelling evening, time to relax by the pool and more.
It’s for anyone looking to take a break from everyday life, reconnect with their body, explore new experiences and meet like-minded people. No previous experience in yoga, Bioflow, fermentation or soundbaths is required.
Bring comfortable clothes for the movement sessions, swimwear for the pool, and anything else you personally need to feel comfortable during your stay. Any specific equipment or materials needed for the workshops and activities will be provided.
You’ll share delicious communal brunches and dinners as part of the retreat, with an Italian cooking workshop and wine tasting included in the experience. The exact menu isn’t specified, so dietary requirements or allergies should be communicated in advance.
The retreat is designed to leave you feeling connected, joyful and rested, with greater awareness of your body. You’ll also have the chance to discover new practices, enjoy meaningful shared experiences and hopefully leave with some new friendships.
There are three room types: - single bed in a standard double room with en-suite bathroom - single bed in a standard double room with shared bathroom - single bed in a four-people bedroom with shared bathroom Rooms can be set up with the beds as a double bed or as single beds. Your reservation is for a bed in a four-people bedroom with shared bathroom. If you wish to choose another accommodation, please choose it from the add on section.
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