Workshop Overview
- LanguagePortuguese, English, Spanish
- Duration3
- DifficultyAll Levels
- Private Groups & Team Building
- 5 Min Group Size
- 35 Max Group Size
- 72 hours Advance Booking Time
- €38 Price Per Person (Groups)
- €190 Minimum Booking Value
- On-Site, Off-Site Location Options
- Next DateUpon Request
What's Included
Included
- Guided session
- A guided ForestMinds® experience in a natural forest environment
- Mindful walks and guided exercises inspired by the Finnish Metsämieli method
- Sensory activities and moments of observation and discovery
- Activities designed to encourage awareness, relaxation, and connection with nature
- Opportunities for team connection, creativity, and shared experiences
- Guidance from a certified ForestMinds guide
Not Included
- Transport to and from the activity location
- Meals, snacks, and drinks
- Additional activities or services not specified in the experience
Location Details
Parques de Sintra-Monte da Lua (PSML), Rua Visconde de Monserrate, Sintra, Portugal
Bookings close 48 hours before the workshop starts.
Your Teacher
1 workshop · 0 followers
Meet Mariana, a Forest and Natural Resources Engineer and certified Forest Minds guide, passionate about bringing people closer to nature.
Through Forest Minds, Mariana invites participants to slow down, reconnect with the natural world, and discover the richness of the forest through mindful, guided experiences.
Combining her background in forest and natural resources engineering with her work as a certified guide, she creates opportunities to experience the forest with greater awareness, curiosity, and appreciation.
FAQ's
ForestMinds® is an experience inspired by the Finnish Metsämieli method, combining walks in nature with guided exercises to encourage well-being, mindfulness, and a deeper connection with the natural world.
Yes! ForestMinds® is designed for companies looking for an alternative to traditional team-building activities. It can be adapted for team days, corporate events, workplace well-being initiatives, and special celebrations.
Your team will take part in mindful walks, sensory activities, observation exercises, and guided experiences that encourage participants to slow down, awaken their senses, and connect with nature and one another.
Yes. Each experience can be adapted to your company's objectives, group size, and the context of the activity. Contact the organiser to discuss your team's needs and request a personalised proposal.
The experience takes place in a natural forest environment and involves walking. Comfortable clothing and suitable footwear for outdoor activities are recommended. Contact the organiser for specific guidance on what to bring.
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