Where
All of Portugal · 804What
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Popular right now
Top skills
Workshop Overview
- LanguagePortuguese, English
- Duration1
- DifficultyBeginner
- Private Groups & Team Building
- 6 Min Group Size
- 20 Max Group Size
- 48 hours Advance Booking Time
- €20 Price Per Person (Groups)
- €120 Minimum Booking Value
- On-Site Location Options
- Next DateUpon Request
What's Included
Included
- 🧘 A guided sunrise yoga session with Nicola Keel
- 🌅 A beachside yoga experience in Albufeira
- 🌬️ Mindful movement and conscious breathing practices
- ✨ A guided intention-setting moment
- 🌊 Time to connect with the natural surroundings
- 🤍 A welcoming, non-judgemental environment open to all experience levels
Not Included
- 🚗 Transportation to and from the beach
- 🍽️ Meals and snacks
- 🎟️ Any services not mentioned above
Location Details
The Waterfront Albufeira, R. Alm. Gago Coutinho 2, 8200-089 Albufeira, Albufeira, Portugal
Bookings close 24 hours before the workshop starts.
Your Teacher
4 workshops · 0 followers
Hi, I’m Nicola — the heart behind Keel Healings.
My journey into yoga and Reiki began with a simple intention: to feel more balanced, grounded, and connected in my own life. What started as a personal path quickly grew into a deep passion for helping others slow down, reset, and reconnect with themselves.
I blend gentle, intuitive yoga with the calming energy of Reiki to create experiences that nurture both body and mind. My approach is relaxed, welcoming, and completely non-judgmental — whether you’re brand new or have years of practice, you’ll be supported exactly as you are.
Living and working in the beautiful surroundings of Albufeira, I’m inspired daily by nature, the ocean, and the power of taking time to pause. My sessions are designed to help you step away from the busyness of life, even if just for a moment, and leave feeling lighter, calmer, and more aligned.
For me, it’s not about perfection or performance — it’s about creating space for you to breathe, heal, and simply be.
FAQ's
Not at all. The session is suitable for beginners as well as experienced participants. The yoga is gentle and guided - perfect even if it’s your first time.
The full experience typically lasts around 1 hour.
Sessions are usually held outdoors in Albufeira, often on or near the beach, providing a calm and scenic setting that enhances relaxation and connection with nature.
You should bring comfortable clothing suitable for gentle movement, water, and any personal items you may need. Yoga mats are provided, and breakfast is included, so you can simply relax and enjoy the experience.
You will leave having enjoyed a mindful start to the day, with time to awaken your body, settle your thoughts and set an intention for the hours ahead. The session offers an opportunity to feel refreshed, grounded and more present as you begin your day.
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