Workshop Overview
- LanguagePortuguese, English, French, Italian, Spanish
- Duration1h / 1 day
- DifficultyBeginner
- Next Date22/06/2026
Location Details
Rua dos Sapadores, Lisbon, Portugal
Your Teacher
11 workshops · 0 followers
Sara is an Italian-Portuguese Shiatsu and Ayurveda Yoga Massage therapist with three years' experience in private practice as well as festival contexts. She is also a nonna-in-the-making, spreading the love for Italian cuisine and fermentation techniques. She's passionate about the connection between body-mind-emotion and loves everything that grounds her and her students into the present moment. Polyglot, multicultural and highly sensitive, she reads the room with empaty and immediately creates community and spreads joy during her workshops.
FAQ's
During a 1h guided tea meditation, we use Moments of Glim tea to cultivate presence through senses. We use the sound of tea dropping in the cup, the warmth of tea in our hands, the warm vapour rising up, the aroma filling our nostrils, the texture of the mug reaching our lips, the flavour touching our tongue, and the warmth going down our bodies. We always end with some music.
More from this Teacher
More from this Teacher
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