Workshop Overview
- LanguagePortuguese, English
- Duration1
- DifficultyAll Levels
- Private Groups & Team Building
- 5 Min Group Size
- 20 Max Group Size
- 48 hours Advance Booking Time
- €25 Price Per Person (Groups)
- On-Site, Off-Site Location Options
- Next DateUpon Request
What's Included
Included
- Parkour lesson with expert
- Obstacles in the middle of Lisbon
Not Included
- Transportation
- Food and drinks
Location Details
Jardins da Água, Passeio de Ulisses, Lisboa, Portugal
https://maps.app.goo.gl/fXiNrPnywE1J2gMd9?g_st=ic
Bookings close 250 hours before the workshop starts.
Your Teacher
1 workshop · 0 followers
Hi, I’m Sara Serodio, a parkour athlete who is passionate about movement, creativity, and constantly pushing myself to become better. For me, parkour is more than just a sport. It’s a way for me to express myself, challenge my limits, and discover what I’m capable of. I love the feeling of learning new skills and overcoming obstacles that once seemed impossible. Every training session gives me the opportunity to improve my strength, technique, precision, and confidence. I’m always challenging myself to try new things, step outside my comfort zone, and keep progressing. Parkour has taught me a lot about determination, resilience, and believing in myself. I see every obstacle as a challenge and every mistake as a chance to learn. Whether I’m training, competing, or simply enjoying movement, I always try to bring creativity, energy, and a positive attitude. For me, parkour represents freedom. It’s about finding my own way, moving with confidence, and never being afraid to keep trying. My goal is to continue growing as an athlete, inspire others through my movement, and see just how far I can take myself.
FAQ's
Please bring water, comfortable clothing, and a good mood! Wear clothes that allow you to move freely and comfortably. You don’t need any special equipment to participate.
You’ll take home more than just new parkour skills. You’ll develop greater confidence, coordination, body awareness, strength, and movement control, as well as new ways to approach challenges. Most importantly, you’ll leave with a sense of achievement and a positive experience of movement.
Lessons take place at Jardim de Água and are open to participants aged 6 and above. The exercises can be adapted to different ages, abilities, and experience levels, so beginners are very welcome.
The lesson requires a minimum of 5 participants in order to go ahead. Sessions are also weather dependent, as parkour activities take place outdoors. If the weather conditions are not suitable or the minimum number of participants is not reached, the lesson may be rescheduled.
No! The lessons are suitable for beginners as well as participants with previous experience. We’ll work progressively and adapt the exercises to each person's level, helping everyone learn, improve, and have fun.
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