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Workshop Overview

  • Language
    Portuguese, English
  • Duration
    2h
  • Difficulty
    Beginner
  • Next Date
    Upon Request
Join us for a 2-hour Iyengar yoga class designed to restore and reset both body and mind! 🧘🏽
A 2 hour Iyengar yoga class meant to restore and reset body and mind. We will use several set ups to bring energy up and slow down the nervous system.

Through a series of carefully arranged postures and supportive setups, you'll

Location Details

R. Dom João i n 100, 2785-378 São Domingos de Rana, Portugal

Your Teacher

1 workshop · 1 follower

I practice and teach Iyengar yoga for many year. This is practice based in alinement and permanece. Props are also used to allow the practitioner to better access the pose and deepen the experience of asana.

30€ / person
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