Workshop Overview
- LanguagePortuguese, English, Spanish
- Duration3
- DifficultyAll Levels
- Private Groups & Team Building
- 6 Min Group Size
- 20 Max Group Size
- 48 hours Advance Booking Time
- €32.50 Price Per Person (Groups)
- €650 Minimum Booking Value
- Off-Site Location Options
- Next DateUpon Request
What's Included
Included
- 3-hour Krav Maga self-defence team-building session
- Experienced International Krav Maga Instructor and certified trainer
- All instruction and practical demonstrations
- Progressive exercises suitable for complete beginners
- Individual, pair, and group exercises designed to encourage teamwork
- Practical training in posture, distance, communication, awareness, and escape techniques
- Controlled-contact exercises with clear safety guidelines
- All training materials and exercises required for the session
- Adaptation of exercises to the group’s experience and physical ability
- Session delivered in English or Portuguese
- Delivery at the company’s premises or an agreed outdoor location in Lisbon and surrounding areas
Not Included
- Venue hire, if a suitable company or outdoor space is not available
- Travel or additional transportation costs outside the agreed service area
- Food, drinks, or catering
- Personal protective equipment or specialist equipment, unless specifically requested and agreed in advance
- Medical or first-aid services beyond standard safety procedures
- Photography or video services, unless arranged separately
Location Details
Oeiras, Portugal
Bookings close 48 hours before the workshop starts.
Your Teacher
1 workshop · 0 followers
Fernando Suissas is an International Krav Maga Instructor and certified professional trainer (CCP), with more than 30 years of experience in the corporate environment, including his professional career at Allianz.
Throughout his career, Fernando has combined extensive corporate experience with a deep commitment to personal safety, self-defence, and professional training. He has delivered more than 100 seminars and training sessions, sharing practical knowledge and skills with individuals, professionals, and organizations in a wide range of contexts.
He is also the author of three technical books on self-defence, reflecting his experience and expertise in the field and his commitment to making effective self-protection knowledge accessible through structured, practical training.
With a teaching approach grounded in experience, discipline, and real-world applicability, Fernando Suissas continues to promote Krav Maga and personal defence as valuable tools for developing awareness, confidence, preparedness, and the ability to respond effectively in challenging situations.
FAQ's
No. The session is designed for complete beginners. The techniques are based on natural movements and are taught progressively, making the experience accessible regardless of fitness level, age, or previous experience.
The session is active and engaging, but exercises can be adapted to the group’s abilities. The focus is on awareness, technique, communication, and cooperation rather than physical strength or athletic performance.
Yes, but it is controlled and carefully managed. Participants may practise techniques in pairs, including exercises involving common grabs and escape situations. Clear safety rules are explained before practical exercises begin, and activities are adapted to ensure everyone feels comfortable.
The session can be delivered at your company’s premises, provided there is a suitable open space, or outdoors at an agreed location. Sessions are available in Lisbon and surrounding areas. No specialist equipment is required.
The standard team-building experience lasts 3 hours and is suitable for groups of 6 to 20 participants. Longer 6-hour and 9-hour formats are also available for teams looking for a more comprehensive training experience.
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