Caminho das Arroteias, Portugal
Portão Verde sem identificação
Bookings close 4 hours before the workshop starts.
4 workshops · 0 followers
My journey with yoga began with a desire to create more space for presence, balance, and a deeper connection with myself. Over time, yoga has become much more than a physical practice. It has become a way of listening, becoming more aware, and embracing transformation — a space where movement, breath, and presence come together. Through my experiences with yoga, I have explored different ways of bringing the practice into everyday life, embracing both moments of strength and vitality and moments of stillness, introspection, and rest. I believe in an accessible, conscious, and authentic approach to yoga — one that honours the body, welcomes each moment as it is, and allows every person to discover their own rhythm. It is this perspective that I love to share: creating meaningful experiences through movement, breath, and mindful presence, and inviting each person to experience yoga as a space for wellbeing, connection, and self-discovery.
We recommend wearing comfortable, flexible clothing that allows you to move freely throughout the practice.
Yes. As the class takes place outdoors, we recommend bringing a jacket or warm sweater, especially for the end of the session when temperatures may drop.
Yes, please bring your own yoga mat or a similar comfortable surface suitable for practising yoga.
We recommend bringing comfortable clothing, a jacket or sweater for the end of the class, and your yoga mat. A bottle of water is also a good idea.
Not at all! The experience is suitable for all levels, including beginners. Come as you are and enjoy the practice, the animals, and the surrounding nature.