Rua dos Sapadores, Lisboa, Portugal
13 workshops · 4 followers
Sara is an Italian-Portuguese Shiatsu and Ayurveda Yoga Massage therapist with three years' experience in private practice as well as festival contexts. She is also a nonna-in-the-making, spreading the love for Italian cuisine and fermentation techniques. She's passionate about the connection between body-mind-emotion and loves everything that grounds her and her students into the present moment.
Polyglot, multicultural and highly sensitive, she reads the room with empaty and immediately creates community and spreads joy during her workshops.
Bone broth is made out of animal bones and vegetables. I could show you how to make a vegetable broth, but it will not have the same health benefits or the same texture and flavour as bone broth.