Workshop Overview
- LanguagePortuguese, English
- Duration3H30
- DifficultyBeginner
- Next Date10/10/2026
Location Details
Chezmoi - Atividades de Cooking, Rua Fernando Maurício, Lisboa, Portugal
Your Teacher
12 workshops · 1 follower
Food has always played a central role in Isabel's personal history and memories. As a mother, understanding the impact of nutrition on daily life—from energy levels to overall wellness—became more than just a concern; it evolved into a passion and ambition. This journey led Isabel to Feedme, where she now serves as both an instructor and manager. She has transformed her passion for eating well into a mission: helping Portuguese families enjoy healthier meals without complexity. As a Health Coach, Isabel prioritizes positive yet practical nutrition. You won't find impossible recipes or overwhelming challenges in her approach—just smart choices, simple planned processes, and delicious, health-promoting results!
FAQ's
The workshop is suitable for anyone interested in healthy eating, traditional food preservation, or learning new culinary techniques. No previous experience is required.
You will discover the fundamentals of fermentation and learn how to make a variety of fermented foods that can easily be prepared and enjoyed at home.
Fermented foods are valued for their distinctive flavours and their natural probiotic content, which can help support a balanced gut microbiome and a healthy diet.
Yes. Participants actively take part in the fermentation process and learn practical techniques that they can confidently recreate in their own kitchens.
The Fermentation Workshop lasts 3 to 4 hours and is limited to 8 to 12 participants, creating a friendly and interactive learning environment.
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