Workshop Overview
- LanguagePortuguese, English
- Duration0.5
- DifficultyAll Levels
- Private Groups & Team Building
- 1 Min Group Size
- 20 Max Group Size
- 48 hours Advance Booking Time
- €65 Price Per Person (Groups)
- €65 Minimum Booking Value
- Next DateUpon Request
What's Included
Included
- Guided live Sound Bath session
- Sound journey with singing bowls, gongs, wind chimes and tongue drums
- Comfortable space for relaxation and meditation
- Guided introduction and preparation for the session
- Time to fully relax and disconnect from everyday distractions
Not Included
- Mat & Towel - available for hire
Location Details
OM Academy & Mind Spa - Boavista, Rua Ruben a, Porto, Portugal
Very easy to find! Just place the location on google maps.
Bookings close 48 hours before the workshop starts.
Your Teacher
9 workshops · 0 followers
At OM Academy, we believe movement is more than exercise—it's a pathway to better health, balance, and wellbeing. Our mission is to create a space where body and mind work together through a diverse range of practices, including Yoga, Pilates, Fitness, Mind Spa, and Wellness experiences. Our timetable has been designed to fit around your lifestyle, with classes available throughout the day across our Boavista and Foz studios. Whether you're looking to build strength, improve flexibility, reduce stress, or simply take time for yourself, you'll find sessions suitable for every level and goal. From dynamic fitness classes and reformer Pilates to restorative yoga, Aerial Yoga, Ganban Hot Yoga, Tai Chi, and QiGong, every class is led by experienced instructors dedicated to helping you move with confidence and feel your best. Join our community, explore new ways to move, and discover a healthier, more balanced version of yourself—one class at a time.
FAQ's
No. Sound Bath sessions are suitable for everyone, including complete beginners. You don't need any previous experience with meditation, sound therapy or yoga.
Please bring your own yoga mat and a towel. Comfortable, loose clothing is recommended so you can relax throughout the session. If you do not have one, mats and towels are available to hire on site.
You’ll lie or sit comfortably while the facilitator creates an immersive sound experience using instruments such as singing bowls, gongs, wind chimes and tongue drums. Your role is simply to relax, listen and allow yourself to slow down.
The session duration is 30 minutes!
Yes. Sound Baths are designed as a relaxing and restorative experience, giving you dedicated time to disconnect from everyday distractions, quiet the mind and focus on rest and wellbeing.
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