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Mind & Soul Workshops

Discover 34 hands-on Mind & Soul workshops, classes and courses, to unleash your creativity in Cascais, Lisbon, Porto, Setúbal, Sintra.

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Rose Meditation Workshop in Lisbon | Meditação das Rosas Energy Practice

Nervous System Reset: Crystal Singing Bowl Sound Healing in Lisbon

Action Painting Workshop in Porto | Expressive Gestural Art Class

Pleasure Expansion Workshop in Lisbon | Intimate Connection Experience

Lisbon 5.0 (2) (3)

Deep Somatic Breath Experience in Lisbon

Request private

Clay Play Workshop in Lisbon | Mindful Creative Ceramics Experience

RegenerArte: Art in Nature – Land Art Workshop

Forest Bathing Experience (Shinrin-Yoku)

Meditation and Mini Brunch | Pranayama Session with Atul Mulji

Request private

Healing and Energy Alignment Lisbon | Energy Healing Session

Aura Reading Lisbon | Self-Knowledge and Consciousness Opening

Pranayama and Meditation Class Lisbon | Breath Work Workshop

Emotional Alchemy Workshop Lisbon | Emotions in Motion Class

Request private

Somatic Art Workshop Lisbon | Feel to Heal Creative Class

Hot Yoga Class Lisbon | 26&2 Bikram Inspired Sequence

Wellness Kids – A Well-Being Day for Children 🌈

Request private

1-1 Rebirthing Breathwork session

Introduction to Breathwork – Conscious Breathing for Relaxation and Clarity

Request private

Heart-Opening Cacao Ceremony with Sound Healing

Request private

Techniques of Meditation Workshop

Request private

Life Model Drawing Workshop (Male)

Request private

Sound Healing Therapy – Meditation and Sound Bath with Tibetan Bowls and Gongs

Conscious Connected Breathing Workshop + Ice Bath Immersion

Mindful Painting Workshop (for stress release)

Watercolor Flower Pattern Workshop

Request private

Guided Massage Routine – Shiatsu Ayurvedic Home Practice for Couples and Friends

Lisbon 5.0 (1) (12)

2 hours / 1 day

Corpo de Luz – Contemporary Dance, Reiki & Pilates Workshop

Request private

Kundalini Activation: What to Expect and How to Navigate the Journey

Request private

Permaculture for Herbalists: Functional Design & DIY Distillation

M.O.V.E – Ecstatic Dance Workshop with Live Percussion

Request private

Queer Collage Workshop

Request private

Beach

Wild Beach Hike & Local Picnic Workshop

Request private

Rock Climbing for beginners – Arrábida e Sesimbra

Kayak

Kayak Sesimbra Sunrise

Request private

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