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Mind & Soul Workshops

Discover 39 hands-on Mind & Soul workshops, classes and courses, to unleash your creativity in Alentejo, Lisbon, Porto, Setúbal, Sintra.

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Hatha Yoga Class | Nature at Craveiral Farmhouse with Teresa

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Morning Ritual Workshop | Create Your Own Meditation Practice with Juli

Guided Tea Meditation Workshop | Sara Di Rocco

Touch as Power: Guided Massage Workshop in Lisbon

Songwriting Workshop in Lisbon | Write Your Own Song with Juli

Ceremonial Cacao Workshop in Lisbon | From Bean to Ceremony with Juli

Abstract Nude Painting Workshop in Lisbon

Abstract Doodle Workshop in Lisbon

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Minimalist Painting Workshop in Lisbon

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Laughter Yoga Session in Lisbon

Rose Meditation Workshop in Lisbon | Meditação das Rosas Energy Practice

Nervous System Reset: Crystal Singing Bowl Sound Healing in Lisbon

Action Painting Workshop in Porto | Expressive Gestural Art Class

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Pleasure Expansion Workshop in Lisbon | Intimate Connection Experience

Lisbon 5.0 (3) (1)

Deep Somatic Breath Experience in Lisbon

Clay Play Workshop in Lisbon | Mindful Creative Ceramics Experience

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The Masks We Wear: A Guided Creative Experience

Mindful Art for Team Cohesion

RegenerArte: Art in Nature – Land Art Workshop

Forest Bathing Experience (Shinrin-Yoku)

Healing and Energy Alignment Lisbon | Energy Healing Session

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Aura Reading Lisbon | Self-Knowledge and Consciousness Opening

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Somatic Art Workshop Lisbon | Feel to Heal Creative Class

Hot Yoga Class Lisbon | 26&2 Bikram Inspired Sequence

1-1 Rebirthing Breathwork session

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Introduction to Breathwork – Conscious Breathing for Relaxation and Clarity

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Heart-Opening Cacao Ceremony with Sound Healing

Life Model Drawing Workshop (Male)

Sound Healing Therapy – Meditation and Sound Bath with Tibetan Bowls and Gongs

Conscious Connected Breathing Workshop + Ice Bath Immersion

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Quiet the Mind: A Guided Creative Reset

Watercolor Flower Pattern Workshop

Guided Massage Routine Shiatsu Ayurvedic Home Practice for Couples and Friends

Lisbon 5.0 (2) (4)

Kundalini Activation: What to Expect and How to Navigate the Journey

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Permaculture for Herbalists: Functional Design & DIY Distillation

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M.O.V.E – Ecstatic Dance Workshop with Live Percussion

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Reclaiming Identity through Collage: A Queer Creative Space

Beach

Wild Beach Hike & Local Picnic Workshop

Rock Climbing for beginners – Arrábida e Sesimbra

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